Yoga For Scoliosis Questions

•pelvic tilts. A pelvic tilt will help stretch tight muscles in the hips and lower back..•arm and leg raises..•cat-camel..•bird-dog..•latissimus dorsi stretch..•abdominal press..•practicing good posture.

Hello dear scoliosis will continue prograsive disease so it will never cure tottly without operations. It's 2 type one is congenital and 2nd is postural. So which kind of you have. Exercises will stop the progression and little cure too. If you have your x-ray, MRI etc please share with me will try my best to get you rid as much as possible. Take care.

Hello,
please take natrum sulph 6x and calcarea carb 6x one tablet morning and evening respectively for a week.
We need to continue above mentioned medicine for 3 months.
Medicine is available at nearest homoeoapthic pharmacy.

Its a improper positioning of the spine. It may be curved. Either it could be congenital or deformity due to weak muscles. Refer a physiotherapists nearby.

Hello,
bow legs defined as lateral angulation of knee cause can be due to growth abnormalities, development disorders, metabolic disorders like rickets etc. Scoliosis can be postural or non postural. Depending upon your posture curvature of body it's hard to manage your defense services. But you can improve your spine curvature by doing regularly exercises. Exercise or yoga can improve your muscular strength, endurance and improve stamina.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Please send your full length spine x rays so that I can see and then advise accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hello thanks for query, scoliosis is a disorder in which there is a sideways curve of the spine, scoliosis can run in families. A child who has a parent, brother, or sister with scoliosis should have regular check ups by the family doctor.

Treatment for scoliosis is surgery only. This is not undertaken in all hopitals. In delhi we have some centers where it is being done. Consult me if you desire.

There are some stretching exercises for chest and lower back. There are some external therapies for this problem.

Hye.
Depending on the severity of the curve you made need braces or surgery.
Diet can help bone health.
Your diet has to be good in calcium, proteins and vitamin D.
Most often loss of bone health is aggravated due to deficiency of nutrients and poor eating habits.
It is important to know that just eating two heavy meals a day will not fulfill your nutrient needs.
Most often we skip meals especially when at work or in college. We start our day on empty stomach but our wor...more