Yoga For Pimples Health Feed

Pimples take time to go so don't bother pimples just follow following things 1 early wake up
2 chew 5 neem empty stomach.
3 change life style 4 do yoga pranam 5 eat less fat 6 detoxing your body
7 wash 3 times face definitely help u.

Change food habites. Avoid too oily end ghee prepretions, fast, junk, spacy, foods
take simpal veg food with salad, fruites, green vegitabales. Wash face with neem face wash morning end night. Do arobic excersices, yoga will help you.

Change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simpal veg food with vegitabale salad. Wash face with neem face wash dry than apply rudraderm cream morning end night before going to sleep. Do arobic excersices, yoga, walking will help.

Change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simpal veg foods with salad, green vegitabales. Do arobic excersices, yoga, walking will help you.
Wash face with neem face wash dry than apply rudraderm cream two times. Take care.

Maintain your diet and daily rutin wakeup early and sleep early night don't take spicy and oily Take Gigy syp (j&j dechane comp.) 2 -2 teaspoon three time in a day & Purim tab. 2-2 -2 three times Apply only neem face wash don't use soap ,wash your face 3- 4 time in a day and do the yoga.

Acne require a proper treatment (topical and oral) for atleast 3-4 months so that the infection can be eradicated. It occurs due to hormone changes, infection and unhealthy diet. Take food with high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily.

Use Warm water for drinking,
take proper diet,
walk for 45 minutes in the morning,
Take dinner in half quantity of lunch.
Do regular exercise,
do yoga ,pranayam daily,
avoid overeating,
avoid sleeping immediately after taking food,
avoid foods kept in friedge,
avoid oily, spicy ,fast, bakery foods,
avoid excessive tea, coffee,cold drinks,
All The Best.

Three causes are there for acne
-Stress
-Loss of sleep
-Hormonal changes

First two are easily restored by urself but hormonal imbalance can be restored by healthy diet, plenty of fluids, water, some yogas will be helpful.

Wash your face twice
Drink lot of water
Maintain stool habbit
STOP USING DIFFERENT CHEMICALS.
If above does not help then you should try homeopthic medicine which have no side effects.Consult me for medicine.

Dear lybrate-user acne and pimples are usual in teenagers which are purely of hormonal cause. So follow healthy life style with vegetarian natural diet. Along with yoga. Homoeopathic treatment can make this altered hormonal balance normal with constitutional treatment which brings cure.

These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Wash your face twice daily with a mild cleanser. Apply clindamycin gel over active acne. If it does not show any improvement, consult a dermatologist personally.