Yoga For Pimples Health Feed

Dear lybrate user,
*avoid more salty, dry, maida related junk foods, more tea, coffee.
*consume more fresh fruit juice.
*practice yoga, meditation, breathing exercise. *ice soothes the skin, particularly the affected area which can help your skin to become pimple-free. Applying ice on the skin will remove the oil and dirt trapped inside and reduces the redness and swelling. To get rid of an eruption, put an ice cube in a cloth and gently press it against the affected skin. Or one can...more

Dear Lybrate User
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.

*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap ...more

Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.

*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap...more

Hello your Problems are 1.Hyperandrogenic Acnes 2.Nocturnal Emission NOCTURNAL EMISSIONS/NIGHT FALL/SWAPNADOSH.
A nocturnal emission, informally known as a wet dream, is a spontaneous orgasm during sleep that includes ejaculation for a male, or vaginal wetness or an orgasm (or both) for a female. Nocturnal emissions are most common during adolescence and early young adult years, but they may happen any time after puberty.
CAUSES
A.Physiological 1.Fluctuations in sex Harmones speciall...more

Bath with neem soap. You take khadiraristha syrup 3spoon add 3spoon lukewarm water take after lunch end 3spoon after dinner for long time. Wash face with neem face wash dry than apply rudraderm cream. Avoid too oily end ghee prepretion, fast, spacy, junck food. Take simple veg food with green vegitabales, salad. Do arobic excersices, yoga.

To stop pimples change food habites for long time. Avoid to oily, ghee, prepretion, fast, spacy, junck, food. Take simple veg food with green vegitables, salad, do arobic excersices, yoga.
Wash face with neem soap dry than apply rudraderm cream morning end night steaming will also help.

Hello Lybrate user as you informed that you hv pimples all over face n there is scars. Pimples are due to unusual routine unusual diet n harmonal disturbances. U should drink lots of water, non oily foods, sprouts, green vegetables, fresh fruit, n in last but not least light exercise like yoga. And medical treatment these will helpful to remove pimples. And for further information you can personally chat or call me n send me pictures for better results.

According to ayurveda. When pitta (hit property) of the body increase it creates all types of hair problem.
For that.
Eat more and more green leafy vegetables which is easy to digest as well as they contain vitamins, minerals etc which is good for hair.
Don't eat fast food, junk food, heavy food which is heavy to digest.
Drink more water 3 litres in a day.
Manage the stress and anger.
Get up early in the morning.
Take enough sleep.
Take regular 1 glass of cows mil...more

Hi lybrate-user,
acne on the back occurs due to activity of oil glands & associated infection, we have more oil glands on face, shoulders, back so that is why acne are more in these areas.
You can use a cream containing clindamycin & benzoyl peroxide & salicylic or benzoyl peroxide based soap, if still the acne persist I would suggest you to meet the doctor in person as may be some systemic antibiotics or treatments like salicylic peels or laser can be given for resistant cases.

Dear lybrate user,
*avoid more salty, dry, maida related junk foods, more tea, coffee.
*consume more fresh fruit juice.
*practice yoga, meditation, breathing exercise. *honey masks are quite a common acne treatment. Applying honey on the face works both as a preventive method and as a treatment for pimples. It is a natural antiseptic that soothes and heals the skin. The antioxidants present in honey can help in reducing the inflammation over the skin and making it pimple free. Apply ...more