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Yoga For Pimples Questions

Asked for male, 32 years old from Hyderabad
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Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Udupi
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Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and ...more
70 people found this helpful
Asked for male, 21 years old from Gwalior
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MBBS, Diploma in Venerology & Dermatolog...read more

Dermatologist•Delhi
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Acne are common in this age group. These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Clindamycin gel in morning and nadoxin gel in night application will help. Medsoap for face wash.
Asked for male, 27 years old from Delhi
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DHMS (Hons.)

Homeopath•Patna
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Hello, acne pimples, tanning, dark circle under d eyes are the out come of stress, anxiety, insomnia, causing due to irregular life style.
- tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your (facial) skin & muscle.
- go for meditation to reduce your stress, anxiety, if any and to nourish cell, tissues to allow your face & body skin, glowing.
- tk, protein rich diet on time.
- tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pu...more
240 people found this helpful
Health Query
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BHMS

Homeopath•Chennai
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Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in ...more
Asked for male, 22 years old from Thane
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin.
Acne can be reduced or controlled by including some habits in your daily life style.
1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that ...more
Asked for female, 22 years old from Delhi
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style.
1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not o...more
55 people found this helpful
Asked for male, 26 years old from Bangalore
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B.Sc. - Dietitics / Nutrition, Nutrition...read more

Dietitian/Nutritionist•Delhi
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Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin.
Acne can be reduced or controlled by including some habits in your daily life style.
1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that ...more
Asked for male, 24 years old from Bathinda
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Yoga & Naturopathy Specialist•Indore
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You should follow a proper diet plan, and along with it start yoga for hormonal balance plus apply neem paste with turmeric daily for 10 mins. And whenever you wash your face ,wash with neem water.
Asked for male, 26 years old from Chandigarh
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Use same cream but change your food habites. Avoid too oily end ghee prepretions, prikales, spacy, fast food etc. Take simpal veg food with salad both times. Home made will help you.
Do arobic excersices, yoga will also help you.
102 people found this helpful
Asked for male, 20 years old from Hyderabad
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MD - Homeopathy, BHMS

Homeopath•Ahmedabad
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Dear lybrate-user,
first you should know your disease and why this is happening.
There are sebaceous glands are present our skin which releases the sebum whenever the pores of this glands are closed due to any reason or the fluid production is increased it causes pimples or acne.
The development of pimples is primarily connected to oil production, dead skin cells, clogged pores, bacteria and fungus.
Three things affecting your skin
1. Stress
2. Loss of sleep
3. Hormon...more
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