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Yoga For Pimples Questions
Asked for male, 22 years old from Bangalore
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Asked for male, 19 years old from Gurgaon
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Asked for male, 24 years old from Pune
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Asked for Male, 21 years old from Ghaziabad
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Health Query
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Pimples are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Acne marks can be removed by microdermabrasion or chemical peels.
Asked for male, 18 years old from Lucknow
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Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise. *if all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc. Available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hes...more
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise. *if all else fails then this can be your backup plan. There is a huge variety of anti-acne products- face washes, creams, face packs etc. Available in the market these days. Search a little, find a product that will best suit your skin type and give it a try. If still your pimples are unlikely to go away then don’t hes...more
Asked for male, 17 years old from Wardha
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PIMPLE
You need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of Vit A, C and E for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring Yoga and Meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid hair...more
You need more than medicines and gels to deal with pimples. The issue requires lifestyle and eating habit changes. First start with increased intake of Vit A, C and E for flushing out acne-causing proteins and calming your skin. Eat nuts like walnuts and almonds and stop consuming dairy products. You also need to fight stress and depression for a healthy and glowing skin. Bring Yoga and Meditation in your lifestyle. Mositurize your skin with non comadogenic moisturizers and avoid hair...more
Asked for male, 22 years old from Hyderabad
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Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and ...more
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and ...more
Asked for male, 20 years old from Mumbai
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At this age control on food will solve your problems. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simple veg home made food with green vegitabales salad. Do arobic excersices, yoga, walking will help. Wash face with neem face wash dry than apply neem face pack dry for 30 minuties than wash with water dry than apply dermacid cream morning end night.
Health Query
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Acne are due to hormone changes, infection and unhealthy diet Wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or picking up the pimples and blotches as it further spreads the bacteria. A dietary therapy with the right medications for pimples can also help a lot. Take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some...more
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