Yoga For Pimples Questions

Use Warm water for drinking,
take proper diet,
walk for 45 minutes in the morning,
Take dinner in half quantity of lunch.
Do regular exercise,
do yoga ,pranayam daily,
avoid overeating,
avoid sleeping immediately after taking food,
avoid foods kept in friedge,
avoid oily, spicy ,fast, bakery foods,
avoid excessive tea, coffee,cold drinks,
All The Best.

Three causes are there for acne
-Stress
-Loss of sleep
-Hormonal changes

First two are easily restored by urself but hormonal imbalance can be restored by healthy diet, plenty of fluids, water, some yogas will be helpful.

Wash your face twice
Drink lot of water
Maintain stool habbit
STOP USING DIFFERENT CHEMICALS.
If above does not help then you should try homeopthic medicine which have no side effects.Consult me for medicine.

Dear lybrate-user acne and pimples are usual in teenagers which are purely of hormonal cause. So follow healthy life style with vegetarian natural diet. Along with yoga. Homoeopathic treatment can make this altered hormonal balance normal with constitutional treatment which brings cure.

These are due to hormone changes, infection and unhealthy diet take food with a high vitamin a, vitamin e and c contents. Drink lots of water. Regulate your daily activities, lower stress, increase sleep and do some yoga and exercise daily. Wash your face twice daily with a mild cleanser. Apply clindamycin gel over active acne. If it does not show any improvement, consult a dermatologist personally.

Dear Lybrate User,
First you should know your disease and why this is happening.
There are sebaceous glands are present our skin which releases the sebum whenever the pores of this glands are closed due to any reason or the fluid production is increased it causes pimples or acne.
The development of pimples is primarily connected to oil production, dead skin cells, clogged pores, bacteria and fungus.
Three things affecting your skin
1.Stress
2.Loss of sleep
3.Hormonal ...more

Dear Lybrate User,
*Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
*Hence in order to avoid pimples ...more

Dear Lybrate User,
*wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works...more

For pimples apply Faceclin gel/D'acne plus twice daily over affected area.
For marks apply Photoscreen Depigment cream/Demelan cream once weekly at night (very little only on marks only)
Use Rejuglow face wash/Episoft OC cleanser, wash face 3-4 times in a day.
Chemical combination peels to clear face.

hi

use face wash neem or any herbal twice a day

and use face pack every night , for oily skin chandan face pack is a better option ..

follow this for 10 to 15 days ..

take care

Dear Lybrate User,
*Avoid more salty, dry, maida related junk foods, more tea, coffee.
*Consume more fresh fruit juice.
*Practice yoga, meditation, breathing exercise.
*Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as...more