Yoga For Piles Health Feed

1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato, cucumber, raddish, vinegar, pickle etc
2.Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside,
3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. Limit fluid intake during meal4.Drink plenty of water (8-10 glass dail...more

Hi.
Irregular periods and overweight are due to pcod. You have to be on strict low calorie diet and work out in a gym or do yoga regularly to lose weight. Once you lose weight,\m your periods will also be regular.
For constipation and piles, please follow these tips:
1. Drink 2-3 lts of water per day.
2. Consume lot of fibre in your diet like raw vegetabes, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon...more

Ask him to have food restrictions like---plenty of vegetable salads ;fresh vegetable--carrot--juice ;daily. Plenty of water and fluids daily.----- control fast ;junk; coloured ;bakery; tinned;preserved; fried ;grilled food items. Limit oils; pickles;red meat items in food. Limit egg and egg products. No alcohol or smoking. Regular healthy life style with sleeping at fixed time in a silent room with out any nuisance. Improve mental health by increasing positive energy like love; resposible behavi...more

Mr. lybrate-user, Thanks for the query.
Not that everyone who gets constipated or has hard stools gets hemorrhoids (pilles). But most often over straining, badly constipated stools are possible reasons.
Precautions to be taken are_ Increase the intake of green leafy vegetables, fruits, salads. Avoid highly spicy foods, take plenty of water and juices. Develop good bowel habits, visit the toilet as you get the urge. Do not allow stools to become hard. Some times with all the precautions s...more

Irritation,, Discomfort around anus,,, Pain and bleeding may occur during defecation,,, Itching,,, Pea-sized swellings around anus are common symptoms of piles.
Causes of piles::
obesity, sitting for long hours, chronic constipation, overindulgence in intercourse, excessive coughing and straining, emaciation during pregnancy, repeated abortions, and suppressing the natural urges of the body.
Diet & Lifestyle Advice
1.Avoid the intake of heavy, dry, cool, and stale foods,refined ...more

yes.
• Drink a warm glass of water early in the morning. 
• Eat fiber rich diet.
• Have steamed vegetables daily as it is, or blended into a soup form
• Have a banana at breakfast daily.
• Cut down on coffee, milk products. 
• Regular walks and exercise . Constipation is permanently curable by homoeopathy. The need for daily laxatives can be drastically brought down with the homeopathic medicines.
you can consult me online for homoeopathic treatment without side effe...more

Hi.

Tell him to take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months.

If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc.

Management:
Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most dr...more

1. Take home cooked, fresh light food. Take a lot of green vegetables n fruit. 2. Increasing the fibre in your diet is known to be as effective as injections for preventing further problems
3. Increasing your fluid intake which can help prevent further problems with haemorrhoids
4. Avoiding straining and constipation which is the most useful thing patients can do to prevent the problem coming back. If the fibre content of your diet is not sufficient to keep your stools soft, then a fibre...more

Diet & Lifestyle Advice
1.Avoid the intake of heavy, dry, cool, and stale foods,refined foods like jams, pastries, packaged, and canned foods.
2.Also avoid tea, coffee, aerated drinks, and alcoholic beverages, pickles, potatoes, and root vegetables except radish and carrot.
3..Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, ...more

Morning empty stomach is the best time. U can have a cup green tea before starting yoga.
Take care.