Yoga For Piles Health Feed

Daily exercises Yoga pranayam Avoidance of oily spicy and fast food, non veg food, toast, khari etc Take salads and fruits more.

Hello, Lybrate user, Tk, plenty of water to eliminate toxins, dilute acid in stomach, soften faeces (stool)  to prevent constipation, piles fissure.   •Go for a brisk walk in d morning to restore your peristaltic movement to restore flushing of dysestive system.
  • Go, for meditation & yoga to nourish your whole digestive system. Stress ,being, one of d  main reasons of gastritis & peptic ulcer.
  •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  ...more

There are many people worldwide who suffer from a condition known as Piles or Haemorrhoids. In individuals with piles, the veins in the anal canal become inflamed and swollen causing pain and extreme discomfort (anal bleeding after defecation) during the bowel movement. There may be anal itching along with a mucous discharge from the anus. While in some people piles or hemorrhoids may appear within the inner part of the anal canal (Internal Piles), in others they may be present on the outer side...more

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of pregnancy yoga
Increased sense of well being,
Improves body muscle tone and relieves tension
Ensures healthy weight gain,
Cardiovascular and respira...more

In the majority of cases, piles resolve on their own without the need for any treatment. Treatments can help significantly reduce the discomfort and itching that many patients experience
Diet - piles can be caused by too much straining when doing bowel movements, which is the result of constipation. A change in diet can help keep the stools regular and soft. This involves eating more fiber, such as fruit and vegetables, or switching your cereal breakfast to bran.
Water is the best drink,...more

My advice is to go for check up by a surgeon first to confirm your diagnosis. There are many different reasons for bleeding.
First of all, control your constipation
Consume lot of water and fibre rich diet.
Medicines can be prescribed once I am certain of diagnosis.
Avoid running or yoga at this time
Convey your reports to me.
Let me know your progress.

Hello Mr. lybrate-user, It may be possible that you do not have piles disease at all. Anal pain during passing stool with mild bleeding is commonly due to Anal fissure not piles. You must visit a specialist doctor pReferebly kshar sutra specialist to have one to one interaction and a check up.
Zifi 200 is a third generation cephalosporin antibiotic which can help you only if Fissure gets infected by bacteria and has no role in prevention of bleeding. So, do not take it. Kshar sutra is far be...more

It could be due to piles. Main reason for piles at your age is constipation. So as long as you pass normal motion pain will not be there. So to avoid constipation, you should take plenty of water atleast 2.5 to 3 litres in a day. Take plenty of fibre containing food like salads with cucumber, carrot etc. And in cooking also try to include fibre containing food like beans, cauliflower, cabbage etc. Do not stop when you get the urge to pass your motion so visit wash room immediately. Junk food is ...more

Diet & Lifestyle Advice
1.Avoid the intake of heavy, dry, cool, and stale foods,refined foods like jams, pastries, packaged, and canned foods.
2.Also avoid tea, coffee, aerated drinks, and alcoholic beverages, pickles, potatoes, and root vegetables except radish and carrot.
3..Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, ...more

Diet & Lifestyle Advice
1.Avoid the intake of heavy, dry, cool, and stale foods,refined foods like jams, pastries, packaged, and canned foods.
2.Also avoid tea, coffee, aerated drinks, and alcoholic beverages, pickles, potatoes, and root vegetables except radish and carrot.
3..Increase the intake of whole-wheat flour, whole grains, brown rice, barley, legumes (lentils, beans, peas, chickpeas, soybeans, etc.), buttermilk, rock salt, Indian gooseberries (amla), green leafy vegetables, ...more