Yoga For Lower Back Pain Tips

If you are experiencing lower back pain during pregnancy, you should know that it is a common complaint. The lower back pain may occur because of several factors associated with pregnancy. You gain weight, your center of gravity shifts and your hormones relax the ligaments present in your pelvic joints. There are several ways by which you can reduce your lower back pain during pregnancy. They are as follows:

Practice good posture: As the baby grows inside you, your center of gravity cha...more

Prostate specific antigen, which is more commonly known by its acronym, psa, is a protein that can be produced by both normal and cancer cells in your prostate gland. It is normal if psa is found in small amounts in your blood and semen. However, unusually high levels of psa can be a sign of something serious, such as prostate cancer.

Prostate-specific antigen (psa) tests are usually blood tests that measure the level of psa in your blood. It must be noted that eleva...more

THE LUMBAR VERTEBRAE

The vertebrae are the individual building blocks of the spine. Each has a front and back compartment. The front compartment consists of the circular vertebral body, shaped like a cotton reel, which is specifically designed to stack easily and bear weight.

The back compartment protects the spinal segments together so they stay in place.Five lumbar vertebrae make up the low back. At the base of the spine the bottom vertebrae (L5) sits on the sacrum and the j...more

Cupping Therapy for Chronic Back and Lower Back Pain
Back pain is something that influences numerous individuals everywhere throughout the world. chronic and persistent back pain is by all accounts a standout amongst the most well-known objections.

These days, an expanding number of patients have demonstrated an enthusiasm for utilizing cupping therapy for the treatment of chronic back pain and low back pain attributable to their conviction that it is more compelling than Western th...more

Lower abdomen pain can originate from a range of medical issues. In some cases, the pain disappears just like the way it came, in some cases, it takes longer medical treatment to cure the pain. Once the origin and the root cause of the pain are diagnosed, there are plenty of medical options to cure the pain. In this piece, we will briefly touch upon the causes of lower abdomen pain:

Appendicitis: This is one of the most common causes of lower abdomen pain. It typically originates from t...more

Research shows regular yoga practice lowers risk for heart disease and hypertension. It also lessen symptoms of depression headaches diabetes some forms of cancer and pain related disease like arthritis
Yoga stimulate pressure receptors in skin which in turn ramp up brain and body's vagal activity, as it plays a role in hormone production and release

Lower back pain is a very common issue and can take place due to numerous reasons. However, one of its main causes is a ligament strain or back muscle strain. Microscopic tear or excessive stretching of ligaments can take place due to lifting very heavy objects, doing enormously strenuous task or due to a sudden twisted movement. These conditions are most likely to be experienced by individuals ranging between the ages of 30 and 60. Other causes of lower back pain include back injury, arthritis ...more

Pain causes a lot of discomfort in the body no matter whether the pain is in the back, legs or in the head. Almost all people experience lower-back pain at some point in their lives, which can be extremely painful and can cause considerable annoyance. The first medical specialty that comes to mind for relief of lower-back pain is Orthopedics. The other two specialists that play a vital role in treating lower-back pain are the neurosurgeons and the physiatrists.

Pain in the Back
It i...more

Lumbago or Lower back pain is a condition that is characterized by mild to serious pain or uneasiness in the lower back region. Lower back pain is more prevalent among the youth whose work includes physical exertion or sitting for long hours and is also common in individuals belonging to the 'retirement age' because of their sedentary lifestyles. The pain might be acute (sudden and extreme) or chronic if it has been endured over a span of three months.

The most common causes of lower b...more

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain. middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about....more