Yoga For Leg Pain Health Feed

Yoga is recommended for people with joint inflammation or arthritis. In the case of certain individuals with different sorts of arthritis, studies have shown that consistent yoga practice can lessen joint pain, improve flexibility of the joint and release the stress and strain to provide better rest.

Yoga comes with a wide range of practices; however, for the most part, it includes adopting specific bodily postures. It also includes breathing and meditation exercises.

Some of ...more

You re pregnant! Many congratulations! You might be feeling mixed emotions, happy, excited, scared and overwhelmed, all of these emotions at the same time. Isn t it difficult to point out one single emotion you are feeling right now? The morning sickness is debilitating but the baby bumps will be delightful. Enthusiasm must be filling you up at once and at the very next minute another emotion might be clouding up. Credits of all these mood swings go to various hormonal changes happening during t...more

Hello.

Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder).

Lie down on bed on your back without pillow.

Exercise:
Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but...more

Bloating, cramping, headaches, nausea are very common during menstruation painful symptoms women go through when during their monthly cycle. During this time, women tend to crave salt, desserts, caffeine or liquor. One should look out for different alternatives to prevent menstrual cramps and satisfy their cravings.

Menstrual cramps cause a great deal during the menstrual cycle since the withdrawals interrupt the blood stream to the wall of the uterus. Stomach aches, lower back pain and...more

First evaluate the problm it might be due to back muscles weakness. Try strnthng ex for back muscles if prblm continue consult otho.

Hi, diabetes is a disease to b managed rather, than to b cured, completely.
Go for a brisk walk in d morning.
Go for meditation to reduce your stress, anxiety & to nourish the whole body including your pancreas, too. Specially pawanmuk ashan.
Go for either of cycling, swimming, gardening, dancing, playing badminton.
Maintain 1200-1600 calories, through dietary regulation to avoid general weakness,
* tk, 4 marie, biscuits with a cup of tea, morning at 7.00 am.
* 3 sliced b...more

Dear
kindly rule out dibetes & hypertension.
Antioxidants like Caldikind plus (from Mankind) 1 tab /day helps. Kindly make sure that you are not allergic to any of its ingradients

Start with Homeopathic medicine:--
Cal carb. 200
Colocynthis 200
4 pills each medicine x 3 times daily x 30 days
Take medicine as advised.

Dear Lybrate user. Such kind of symptoms is very much common in perimenopausal age group (around the age of 45) due to hormonal deficiency. Give her calcium supplementation 500 mg twice daily after food. Ask her not to take painkiller tablets more and more i.e. For weeks and months. Use only in case of severe pain, headache, fever with medical prescription. Ask her to take calcium rich food like milk, butter,fishes. Yoga and physiotherapy can help her a lot and prevent future osteoarthritic chan...more

It may be due to lack of vit d or may be neurologist pain also, you need proper homeopathic treatment to cure your problem.