Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Book Appointment
Treatment
Ask a Question
Plan my Surgery
Health Feed
tab_logos
About
tab_logos
Health Feed
tab_logos
Find Doctors
tab_logos
Health Packages
AllQ&AsTipsQuizzes
Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon

Yoga For Leg Pain Questions

Asked for male, 22 years old from Jaipur
Share
Bookmark
Report
Profile Image

DNB Neurology JHRC, MD Med, MBBS

Neurologist•Mumbai
banner-image
What you are describing now is again part of migraine spectrum. The migraine treatment you are getting may not be sufficient or suitable for you. None the less
Plenty of oral fluids, meals at right time, adequate sleep, avoid late nights. Dark glasses with uv protection when going out in bright sunlight. Exercise 45 min a day should help. Keep in touch with your neurologist.
Asked for female, 20 years old from Pune
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
Anaemia always leads to the symptoms of being tired and also having body pain though there may not be any pathological reasons for knee pain. With knee exercises you will definitely feel better and muscles must be strengthened. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. It looks like you are anaemic. And also you have to check with your vitamin and calcium, if the bones are weak then automati...more
Asked for male, 53 years old from Bangalore
Share
Bookmark
Report
Asked for male, 3 years old from Agra
Share
Bookmark
Report
Profile Image

MBBS, MD - Physical Medicine & Rehabilit...read more

Orthopedic Doctor•Mysore
banner-image
1. Take proper care of your posture while studying
2. Do not overdo the exercises at this time 3.please take. Vitamin supplements including a course of d3.
4 Take water every 0ne hour 5 do not skip any meals
6 If you are in the habit of walking and studying, cut it short.
Asked for male, 52 years old from Mumbai
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Simple Knee ExerciesSpecific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. I also advise you to use knee cap which would help to prevent the knee from damaging further and also t...more
Asked for male, 48 years old from Delhi
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
People of any age, back pain can affect or different reasonsas people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease.
Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area.
•acute pain starts suddenly and lasts for u...more
44 people found this helpful
Health Query
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
You need to improve the tone of the muscles in a rhythmical manner. If you do that with proper diet restriction nothing will happen to you. Body pain is there after gym activity due to tiredness and you need to consume good protein and iron diet in your body which will help you to break the fatigue and body pain.
You have to reduce the weight by walking minimum 3-4 kms per day. Slowly reduce the weight and slowly avoid adding salt in the diet which will help you to prevent water retention in...more
Health Query
Share
Bookmark
Report
banner-image
Homeopathic treatment for sciatica is of great help in reliving the pain and treating the disc bulge effectively. Homeopathic medicines are able to help by improving the degenerative changes  in the disc and the vertebrae. Homoeo medicines also effectively treat the inflammation on the nerve roots
Take Colocynth 200,5 drops in the morning and Mag phos 200, 5 drops at daily night.
Revert after 7 days.
Asked for male, 23 years old from Ajmer
Share
Bookmark
Report
Profile Image

BHMS

Homeopathy Doctor•Noida
banner-image
Below are exercises that strengthen the lower back and help manage lower back pain:
1. Bridges—lie on the ground and bend the knees, placing the feet flat on the floor hip-width apart.
Press the feet into the floor, keeping the arms by the sides.
Raise the buttocks off the ground until the body forms a straight line from the shoulders to the knees.
Squeeze the buttocks with the shoulders remaining on the floor.
Lower the buttocks to the ground and rest for a few seconds.Repea...more
10 people found this helpful
Asked for female, 31 years old from Bangalore
Share
Bookmark
Report
Profile Image

Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
banner-image
Foot PainBurning foot pain is a common complaint, usually as a result of damage to the nerves of the foot or leg. It may develop due to an injury or medical condition either of which can cause compression of the nerves.
Our nerves are the structures that carry messages to and from the brain. They tell our muscles when and how to work and are responsible for sensation including pressure and temperature. Damage to the nerves affects how these signals are transmitted.
Burning type symptoms ...more
40 people found this helpful
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
Pristyn Care Banner