Yoga For Kidney Questions

use warm water for drinking,green vegetables,fresh fruits,light food like moong daal,rice,jawar roti,kulatha daal,
do regular exercise,yoga,pranayam..

Rearrangement of your lifestyle, proper diet, specific Panchkarma &Yoga. Rasayana will help you. Don't worry just go for it. Be healthy ,be happy.

Check your BP and cardiac status. You can start exercising (esp Yoga- which includes pranayam and meditation) as it is very beneficial in Diabetes and maintaining overall health. Ruling out all the major causes of swelling is essential before taking it as normal. Hence the need to go for regular health checkup with your doctor. You can add Homeopathy as it can fine-tune your body regulation in a very subtle way without interfering the current treatment regime. You can contact me for further deta...more

First of all wake up early in the morning,,go for walking,, jogging,,do some some yoga,,as u wake up early then u have sleep early,,think positively,,set up a goal and try to acheive it,,,,make urself bzy in ur work,,switch off ur smart phone before going to bed,,this way u can avoid watching porn movies

Be relaxed don't think of it do perineal and pelvic exercise regularly do yoga and pranayam regularly go for walks regularly take following homeopath medication damiagra forte by sbl 20 drops in 50 ml water three times a day biocombination no 27 4 tabs three times a day acid phos 30 ch 4 drops three times a day all for few weeks.

For cholelithiasis
sootshekhar ras 125 mg twice a day
pittari avleh 10 gm twice a day
relief in 5-6 days and for complete cure take it for 60 days only
avoid oily and spicy food.

1. You need 7-8 hours of sound sleep to remain healthy
2. Have good nourishing diet
3. Drink plenty of water (8-10 glass daily)
4. Go for regular exercise
5. Practice yoga, meditation, pranayama/deep breathing exercise to calm your mind, control your emotion and relieve stress
6. Avoid excess tea/coffee/ smoking/alcohol if you have
7. Don't take oily/fried/spicy and junk food.

Ok, don't worry,Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height.
I sug...more

Hi Lybrate user
No need of surgery.
It's Can be easily break up in small part and expelled out by Ayurved medicine.
Take tab Uristonz 2 tab TID after taking meal.
Take tan Chandra prabha vati 2 tab TID.
Take syp Neeri 15 ml and syp Tarunpanchmuladi kashyam 15 ml two times a day before taking meal with adding equal amount of water.
Avoid oily spicy fried salty heavy acidic food stuffs and cold drinks etc.
Take light easily digestable nutritional protinious fiber rich d...more

No need to worry. It may be due to indigestion or hyper acidity. Take light food. Avoid tea coffee and aerated drinks.
You may also take antacid for three days.