Yoga For Joint Pain Questions

Hi dear.
So many diseases like inflammatory arthritis, increased uric acid and some time viral infection also lead to joints pain.
To rule out the cause of your pain, you need to get tests like uric acid, esr and ra factors checked done.

At this age vito. D deficiency is very uncommon. Investigate for arthritis by blood test (arthritis panel) & take good sleep at least 7 hrs. Do more physical activity by jogging in the morning &yoga.

Hello, joint pain in this age are generally due to arthritis. Kindly consult nearby Homeopathic doctor for medicinal support. Meanwhile, reduce protein intake in her diet. Advice to do atleast 30 min of walk or yoga under guidance.

For irregular periods you have to meet Gynaecologist. For other complaints physician and Psychologist.

Hi sir, swelling in joints is due to inflammation. U consult physiotherapist for assessment of your pain then proceed with treatment. Keep ice cube for pain relief.

I understand you must be suffering from severe pain. Knee joint is very complex joint made by 3 bones - femur, tibia, fibula and knee cap - patella. Several ligaments, cartilage and menisci are covered all around. So pain in knee joint may be due to several reasons and sometimes it is very severe. It may be due to some internal injury like cartilage etc or may be due to deficiency of calcium, vit d or uric acid. So in general I would advise you to please go for proper investigation so that the r...more

Try to take rest for 1-2 hours in day. Distract yourself from mobile/ tv/ computer or anything that puts a pressure on your eyes and head. For joint apply omni gel. Keep yourself stress free. Try to take adequate sleep. Take tablet paracetamol 500mg after taking food. Do tests cbc. Blood sugar. Share with me your symptoms in detail including status of your blood pressure, I can prepare an advice accordingly. Do yoga/meditation has a great relaxation power.

Hi. Your mother can do whatever she is comfortable with. As soon as pain causes difficulty in movement action is needed.

Hello Sita.
Rhus Tox is very good medicine but it will not help.if it does not match to your complaints.
If you are taking it by random suggestions then don't waste time and money.
Better consult and take proper homoeopathic treatment.

LOW BACK PAIN EXERCISE DEAR U FOLLOW THIS EXERCISE LUMBAR EXTENSION STRETCHES
Generally these are good for individuals who may have a disc herniation. They should be performed with caution for anyone who has spinal stenosis or any known fractures in their vertebrae.
Prone Press Up: Begin by lying on your stomach with your elbows bent underneath you and palms flat on the surface. Keeping your hips and pelvis in contact with the surface, lift your upper torso off the mat with your arms, k...more