Yoga For Indigestion Tips

The main reason behind indigestion is stress due to which relapses occur -

* Do exercise 5 days/week for 40 min (including breathing exercises).

* Discuss about your problems with doctor or friends or family members.

* Stop overthinking and live happily.

* Never drink water after meals atleast for 40 min.

* Always drink water with sips.

All about indigestion

Bloating, burning sensation, forming of excess gas, nausea, acidic taste in mouth, feeling of vomiting or discomfort in stomach all are the indication of bad digestion.

Followings are the basic reasons of indigestion :

1) eat while talking or while watching tv.
2) eating close to bed time.
3) eating too quickly and eating chewing gum.
4) drinking from straw.
5) eating when you are stressed or in anger.
6) consumption of coffee...more

Indigestion can happen anytime due to wrong food habits or even due to wrong eating lifestyle. Indigestion brings in pain and discomfort that makes it difficult for you to do anything comfortably. Normally, indigestion issues may go away over a certain period of time, but if it stays for a longer time such as days and weeks, it can lead to much bigger problems such as constipation and ulcer.

Often there are instant medicines to treat indigestion but if you wish to get treated in a natur...more

Indigestion can happen anytime due to wrong food habits or even due to wrong eating lifestyle. Indigestion brings in pain and discomfort that makes it difficult for you to do anything comfortably. Normally, indigestion issues may go away over a certain period of time, but if it stays for a longer time such as days and weeks, it can lead to much bigger problems such as constipation and ulcer.

Often there are instant medicines to treat indigestion but if you wish to get treated in a natur...more

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of...more

How Acupuncture can help beat Indigestion?

Indigestion or dyspepsia may not be a disease in itself, but it may be symptomatic of digestive tract diseases such as peptic ulcers, gastroesophageal reflux disease (GERD) etc. If you are among the individuals who suffer from acute bouts of belching, nausea, heartburns, and discomfort after eating, take action before it becomes a nuisance to the quality of your life.

Mostly related to unhealthy dietary habits, clinical statistics show...more

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastroesophageal reflux disease, ulcers or disorders of your gallbladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:

Problems like ulcers
In rare cases, it could be initial symptoms of s...more

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of...more

Are you suffering from Indigestion? After food regularly drink Cumin seeds boiled water (Jeera) in warm temperature. This will help you to relive Indigestion and bloating.

Indigestion refers to the discomfort in your upper belly or abdomen after you have eaten your food. Indigestion in many cases has an underlying problem like gastro esophageal reflux disease, ulcers or disorders of your gall bladder. Indigestion is also known as dyspepsia in medical terms.

The causes of indigestion due to the presence of any diseases or underlying medical conditions consist of the following:
1. Problems like ulcers
2. In rare cases it could be initial symptoms of...more