Yoga For Indigestion Questions

First you start healthy diet. Take fresh fruit. Do regular exercise for half hour. Then with that you start homeopathic medicine opium 30 od for 15 days at bed time. Further discussions consultant privately.

Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

For dehydration you have to drink ORS water.

And for indigestion you can consult for homoeopathic treatment...
Till then you may take
Nux Vomica 30 one dose every week..
For 2-3weeks..

Dear lybrateuser,
- Avoid fried, spicy & junk foods
- have 7-8 glasses of water for proper hydration & digestion
- take Syrup gelusil, 2 teaspoonful three times a day half an hour before meals
- also reduce your weight by diet & exercise.

Its due to lack of vitamins and minerals early in your body. Should go for intake of fruit juices and spinach juices. Kindly do meditation and yoga regularly. This will be help full.

HI
as per your query it seems you are suffering from anxiety neurosis and acid peptic disorder.
in diet take light diet avoid spicy and fried food, take nervine tonic, antacid medicine, do yoga, meditation.

It may be due to some partial obstructive pathology like Pyloric Stenosis or Intestinal obstruction due to some infection/Inflamation, You may need upper GI endoscopy for diagnosis, Untill then you can take Homeopathic Treatment.
If you have Faith in Homeopathy, You can use following Homeopathic Medicines:
(1) Kalmegh Q 10 drops twice daily in some water before food for 15 days
(2) Chelidonium Q 10 drops twice daily in some water before food for 15 days
(3) Alpha Acid Tablets - 1...more

Combination of drug won't cure ur problem,,do regular exercise,,some yoga,,take amla juice and alovera juice in the morning,,u need proper homoeopathic treatment to cure ur problem permanently,, combination of drug won't cure ur problem

Hi,
welcome to lybrate-user.com
let me tell you the symptoms described by you it is related to hypothyroidism.
I suggest you change lifestyle modifications.
Regular exercise and yoga. High fiber diet for controlling of constipation and continue thyronorm tablets.
I also suggest you avoid stress, spicy food mimimum 6 hours of sleep.
Hope I have answered your query. Let me know if I can assist you further.
Take care.

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more