Yoga For Indigestion Questions

Hello yes, indigestion is related with skin problems. Start with tab rabekind 20 mg early morning empty stomach. Start having green leafy vegetables, fresh fruits more, have diet rich in fibres, cut down your stress levels, do yoga or meditation daily cut down oily n spicy food, drink 2-3 lits of water daily. Have water with jaggery after evry food. Use cutiwash soft face wash 2-3 times per day. Thanx.

Yes it can be because of gas. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs t...more

Homoeopathy is wonderful in such chronic repetitive complaints. This common ailment often happens because you swallow more air than usual, overeat, smoke, chew gum, or eat foods that cause gas. Flatulence can be embarrassing and painful for anyone, but don’t worry! you easily reduce flatulence with diet and lifestyle choices.
Have smaller meals throughout the day. Eat six small meals per day instead of three large meals. Your system may more easily digest fewer meals and produce less gas fro...more

Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa e...more

Ayurvedic medicenes 1. Madiphala rasayana 3spoon with 1glass of water 2times a day 2. Tab-gasex 2-2 tab 2times after food 3. Triphala churna 1spoon with bed time with 1glass of water for 1month.

Hello lybrate-user.
Greetings of Day and may you be in the pink of Health.
Farting is a a consequence of your diet you eat.
Some useful tips online to my mind would be 1) Chew your food well and closed mouth without much talking.
2) Make a small bolus (Nivala) and do not hurry while eating food.
3) Consult a dentist if need artificial dentures.
4) Reduce or Restrict your balance diet to 40% of what you used to eat going by your age and weight.
5) Avoid food which are ...more

U need to do some yoga,,take nutritious foods,,avoid fatty food,take amla juice and alovera juice in the morning,,with this u need proper homoeopathic treatment

Drink plenty of fluids
Take high fibre diet
Exercise regularly

You can consult me online for further information

Take homoeopathic medicine
nux vomica 200 2 dram pills
4-4-4 pills after 1/2 hour of meals.
Avoid coffee, sour things, drink plenty of water.

its only due to hyperacidity or gas in common language. if you are constipated get it treated, take plenty of water for the indigestion problem and have regular walk/jogging or yoga for getting relief from the indigestion. take small frequent meals to avoid overloading the stomach. give a gap of atleast two hours before your dinner and bedtime. if this forum we can not prescribe medicines so if you can comeback in private consult i will be able to give a proper prescription or else you can consu...more