Yoga For Hypertension Health Feed

Hypertension, which is also known as high blood pressure is a prominent factor that is responsible for the development of many serious health issues like cardiac disorder, chronic kidney diseases, vision loss and stroke. The dominant causes of hypertension include troubled lifestyle style, genetics, environmental factors and internal imbalances. You cannot possibly control the chances of suffering from hypertension but you can always prevent and minimize the risk of the problems that are associa...more

Blood pressure is the force exerted by the blood on the walls of the arteries. Systolic BP (commonly referred to as the upper BP) is caused to the force of contraction of the heart. The diastolic BP (commonly referred to as the lower BP) is the one when heart is in the relaxed phase after contraction.

The condition is known as a silent killer because it usually doesn t cause symptoms until it has done significant damage to the heart. Since most people have no visible symptoms, they a...more

If you eat healthy and exercise regularly, there are good chances the dosage of medicine will come down....

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Functional Lifestyle medicine is proven to be the first and the best line of treatment for hypertension. Hypertension is a functional disorder that you must prevent from damaging your organs over your lifetime. Consider coaching yourself with a lifestyle physician to balance health in your favor. All the best!

BP can be asymptomatic .Symptoms can occur if it is very high like headache giddiness. You can control and reverse your pre hypertension to normal with diet and lifestyle changes
Cut down salt exercise daily
eat plant based foods Cut down oil and all processed foods
cook your own food.
Sleep at least 8 hrs Do meditation, yoga etc. If you want complete reversal of blood pressure take a consult because there are certain tests which you have to do which your Dr. might not be aware b...more

Hypertension is the increase in blood pressure higher than 140/90 mm hg.
It may oocur at any age.
Causes of high bp:
* high salt intake * excess consumption of alcohol, coffee * obesity (overweight) * lack of exercise (sedentary lifestyle) * due to lack of sleep.
* due to anxiety.

Hypertension means a recorded BP higher than the normal range for age. There can be many reasons for it and it will be difficult to explain all that to you. To know if you have BP you can get your BP checked by a local doctor/cardiologist. And in case they find that you have hypertension then ask them to evaluate and suggest a plan of treatment. Hypertension may not have any signs at all or it may present with headaches, uneasy feeling, nose-bleeds, redness of eyes, breathless etc etc etc.

Treatment for hypertension and cholesterol will continue lifelong. Do yoga or exercise for 30 mins daily. Decrease salt intake by half.

thee are lot of things what you have to do,
first start exercise and yoga both. cut your callory intake. drink plenty of water.
Tab. Lomed (AVN PHARMA) 2 tab two times a day with warm water before meal will help you maintain your b.p. and also reduce fats in your body.