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Yoga For Hypertension Questions
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Asked for female, 40 years old from Kolkata
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The best option is to go for PHYSIOTHERAPY EXERCISES... ATTEND ART OF LIVING 6 DAYS WORK SHOP.. WHICH CONTAINS VERY GOOD YOGA PRANAYAMAS.. SO MANY HEALTH LIFE STYLE TIPS...
112 people found this helpful
Asked for male, 40 years old from Puri
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Asked for male, 32 years old from Haldwani
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Asked for male, 58 years old from Kolkata
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Asked for female, 62 years old from Delhi
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Asked for male, 56 years old from Shimla
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Asked for male, 32 years old from Srinagar
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Manage your stress level.
What is the need of dieting in your case.
Take balanced diet, no extra salt or raw salt in your diet.
Start with some excercise/ yoga.
Record your BP for one week, and get back for review.
Do breathing excercises before you sleep and when you weake up.
What is the need of dieting in your case.
Take balanced diet, no extra salt or raw salt in your diet.
Start with some excercise/ yoga.
Record your BP for one week, and get back for review.
Do breathing excercises before you sleep and when you weake up.
17 people found this helpful
Asked for male, 31 years old from Ambala
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