Yoga For Heart Disease Tips

Ayurveda is an ancient Indian medicine system, which believes that an individual s overall health and well-being is a mix of physical and emotional health, achieved through a balance between the three doshas, vaata, pitta, and kapha. An imbalance between these three doshas results in diseases. Different diseases have predominance of one of these doshas. So prevention and cure of disease should be aimed at restoring the balance between the three doshas. Ayurvedic approaches, therefore, are very c...more

Various studies and researches have been able to prove that women outlive men. In fact they are expected to live at least 7 years more than men. More men are living with and dying of Coronary Heart Disease (CHD) than women and have more hospital discharges for Cardiovascular disease (CVD) and CHD. The prevalence of CHD is higher in men within each age stratum until after 75 years of age, which may contribute to the perception that heart disease is a man's disease.
The classic risk factors fo...more

Stress is the new-age disease, which though not a disease in itself, leaves its effect on the entire health of a person, both physical and psychological. Diseases which are extremely common today were not as common some decades ago. The constantly changing lifestyle where there is no demarcation between work and home, the to-do list is neverending, multiple responsibilities, etc., puts a constant pressure on a person. People switch roles on the go and keep performing, and that takes a toll on ev...more

While you may be worried about being affected with coronary diseases just because your forefathers suffered them, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.



Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other ...more

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-ox...more

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin prope...more

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin prope...more

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin prope...more

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.

Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and other anti-ox...more

While you may be worried about being affected with coronary diseases just because your forefathers suffered from it, there are various factors that are absolutely in your sole control. With a little change in lifestyle and following a well-regulated routine, you can easily keep your hereditary cardiac diseases at bay.



Take a Healthy Diet Regularly: Increase the amount of green leafy vegetables and colourful fruits in your regular diet as they are rich in phytonutrients and oth...more