Yoga For Heart Disease Questions

Dear lybrateuser,
-it is a fact that stress plays a vital role in bp & heart problems & a type a personality is at a higher risk of developing it
-to avoid the same in future we have to take precaution in respect of our diet, exercise & stress management
-avoid fried, processed, junk food, restrict salt, sugar, pickles, papad
-do regular exercise like walking, jogging, cycling for 20-30 min per day, also do yoga, meditation, deep breathing for 5-10 min a day
-read, listen to ...more

Different acquired disease have different symptoms and needs to be evaluated after clinical examination and example- AIDS- If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms.

Hello, do you mean pain in chest? (kindly clear your question) I am giving you some idea of chest pain chest pain in your case may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem you should go for bp check along with base line ecg and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not...more

Often, these focus on the underlying cause, such as: Coronary artery disease: Opening the blockages in the blood vessels that supply oxygen to the heart can improve blood flow to the heart muscle. If your heart is enlarged because of a blockage, its pumping may improve.
Don't worry .nothing happens. But its better to consult doctor.

Count your calories. ...
Eat the right kinds of fats. ...
Watch for symptoms of fluid retention. ...
Reduce your phosphorus intake. ...
Monitor your potassium levels. ...
Know your recommended daily intake of protein. ...
Decrease your sodium intake.

Total cholesterol
LDL (low-density lipoprotein cholesterol, also called "bad" cholesterol)
HDL (high-density lipoprotein cholesterol, also called "good" cholesterol)
Triglycerides (fats carried in the blood from the food we eat. Excess calories, alcohol, or sugar in the body are converted into triglycerides and stored in fat cells throughout the body
LDL cholesterol can build up on the walls of your arteries and increase your chances of getting heart disease. That is why LDL chol...more

Increased level of cholesterol have symptoms-
* Increased blood pressure
* Early fatigue
* Heart disease
* Breathlessness

To reduce cholesterol in body :
* Avoid Butter , Ghee & cream in your diet .
* Eat five leaves of Kari patta and five leaves of neem once in a day .
* Avoid non veg food because it contain high fat content .
* Do not eat fast food and avoid cold drink.
* Do running and jogging daily for 15 minutes . Start with 5 minutes then i...more

Hi, Lybrate user,
you become habitual to watch porn, neglecting you other essential works making your neurons addicted to pornography without paying attention to other field narrowing it's volume. Tk,care.

If u wants to cure ur problem permanently then u have to do some exercise, yoga,, meditation also important,,with this u need proper homoeopathic treatment

That symptom may not indicate any disease but it's good to notice it. All you have to do is revisit your overall habits, and try to curb the tendency to eat frequently. Adapt a healthy lifestyle which means eating most of the times only homemade food with a lot of seasonal fruits and vegetables (as they have less calories and yet filled with lot of nutrients and fibres!) while restricting outside food. Start exercising everyday (at least go for a brisk walk for 30 mins ). You can also follow any...more