Yoga For Heart Blockage Tips

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of pregnancy yoga
Increased sense of well being,
Improves body muscle tone and relieves tension
Ensures healthy weight gain,
Cardiovascular and respira...more

Blockage in heart is a common term used for narrowing of coronary arteries. Coronary arteries are vessels, which supply blood and thus oxygen and food) to continuously working heart muscles. Heart muscles which are not tired working from the birth till death, however, cannot sustain long without blood supply.

A reduction in blood supply gives rise to ischemia of heart muscles commonly manifested as chest discomfort or angina. A sudden complete shutdown of blood supply leads to heart att...more

Heart conditions bear the burden of a significant number of deaths every year. Early detection and treatment are the only way to ensure your heart condition will not become fatal for you. A number of conditions can result from a reduction of heart rate,weakening of its strength, and thickening of its walls. But your body gives you several signs to indicate deteriorating heart health. That is why, this World Heart Day, you should pledge to look out for the following symptoms so that you can take ...more

Autopsy studies of young people who died in accidents have shown that by the late teens, heart blockages, the kind of lesions that cause heart attacks and strokes are in the process of developing.

The best opportunity to prevent heart disease is to focus on children and adolescents and start the preventive process early. More than a third of children and adolescents are overweight or obese.

The first signs that men are at higher risk of heart disease than women appear during th...more

Harmful Effects of Alcohol on Heart--

Excessive alcohol intake leads to increase in cholesterol and BP which are risk factors for heart attack or blockages.
Excessive alcohol intake leads to alcohol induced cardio-myopathy or weakening of heart muscle.
Excessive alcohol intake is also a risk factor for developing irregular heart rate called Atrial Fibrillation.
Recommended daily alcohol intake value -

Men - Upto 2 glasses/day

Women - 1 glass/day (stud...more

Having a heart of gold is a metaphor but at the same time is something which is quite achievable, as long as a person looks out for oneself and makes an effort to eat the right foods!
If a person who wishes to maintain good heart health is willing to search out the right foods to eat, there is a surfeit of benefits. Just some of these benefits are a lower level of the bad sort of cholesterol, as well as a slower rate of plaque growth.

Foods for a Healthy Heart

Fish is somet...more

At the wee hours, when you experience a discomfort in your chest you tend to fear it is a heart attack. Though it may not necessarily be what you think, what you as a heart attack, it may actually be an angina attack.

Knowing the difference between a heart attack and an angina attack takes you a step further in dealing with either of the attacks.

Let s get the basics right
Angina attack is a sign of coronary artery syndrome. Angina is characterized by pressure, squeezing ti...more

Heart Disease Myths
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Myth No. 1: It is ok to have a high blood pressure in elderly.

Blood pressure tends to rise with age, but it does not mean that this rise is normal. It happens because with age, the arterial walls become stiff and this stiffness cannot be called as a normal stiffness. Stiff arteries make the heart to pump harder. Blood pounding against the artery walls, damages them over time. The overworked heart muscles become less effective and pumps even...more

Symptoms of heart attack

A heart attack (myocardial infarction) should not be confused with stroke or heart failure. It is the condition which causes major damage to heart muscles because of sudden blockage by a blood clot. The most common symptom of heart attack happens to be chest pain. Heart failure and ventricular fibrillation are probably the most common complications in this condition.

Clear symptoms of heart attack are:

1. Feeling vaguely ill - very vague feeli...more

One of the crucial types of surgery is the heart surgery, which is commonly known as the bypass. It is a type of surgery in which the chest is cut, and surgery is done on valves, muscles, and heart arteries. As per the National Heart, Lung, and Blood Institute, it is one of the most common types of surgeries, which is performed on adults. During this surgery, the prime focus is to remove the blockage from the heart so that fresh blood can easily flow into the heart. No doubt that this process is...more