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Yoga For Heart Blockage Questions
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Continuous shouting +tensed + irritation are all signs that indicate person is under constant anxiety. These alone doesn't cause heart blockage but yes these are the contributing factors of all kind of life style diseases. Please avoid unnecessary stress, do excercise regularly, meditate. For pain in chest you can go for health check-up once.
Thanks.
Thanks.
Asked for male, 55 years old from Bhopal
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Hi,
Please follow these tips to stop snoring:
- Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday.
- Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring.
- Sleep on sides instead on back.
- Elevate the head by using a thick pillow which eases the breathing.
- Clear the nose before going to be...more
Please follow these tips to stop snoring:
- Reduce your weight if you are obese. - Perform pranayama (breathing exercises) everyday.
- Quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - Quit alcohol and sedatives which relax the throat muscles and results in snoring.
- Sleep on sides instead on back.
- Elevate the head by using a thick pillow which eases the breathing.
- Clear the nose before going to be...more
Asked for male, 65 years old from Nagpur
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Dear Lybrateuser,
-As you have heart blockage & BP problem you have to take medication regularly & may be lifelong for which you have to be regularly monitored by doing investigations & then your cardiologist will decide whether to alter dose or change medication as per the investigation results
-you have to lead a healthy lifestyle with proper well balanced diet & regular exercise.
-As you have heart blockage & BP problem you have to take medication regularly & may be lifelong for which you have to be regularly monitored by doing investigations & then your cardiologist will decide whether to alter dose or change medication as per the investigation results
-you have to lead a healthy lifestyle with proper well balanced diet & regular exercise.
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