Yoga For Headache Health Feed

Hello, use patanjali tejas oil/ almond oil on scalp with slightly message in night, this helps you reduce headache in winter.
Do meditation or yoga alom/vilom for stay good results in long term.
For more contact us to guide you.

Hello,

You Can take


1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day )

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis

5. get your BP checked

6. regular physical exercise and meditation and yoga

and kindly get your ...more

1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. Drink plenty of water and take rest.
2.Avoid stress and anxiety
3.Check for hemoglobin,Bp,eye sight and also for sinusitis
4.You need 7-9 hours sleep in the night to remain healthy,avoid late night
5.Go for regular exercise,practice yoga,meditation and deep breathing exercise to relieve stress,control emotions and calm your mind.
6.If recurrent headache ,consult doctor

1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine.
2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobin, BP
6. Consult Neurologist to rule out other causes of headache7.consult me for further advice

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis,
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5....more

Hello,

You may be having Headache because of stress/ refractory problems/ any ENT problem

kindly follow advises given below

you can take:

1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error again to see if no. is changed

4. We need to go f...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem

kindly follow advises given below:

you can take:

1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule ou...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache
follow advises given below:

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4.We need to go for E...more

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine.
2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion...more