Yoga For Headache Tips

Know Your Headache

What is Headache?
Headache, also known as cephalalgia, is the symptom of pain anywhere in the region of the head.
Approximately 64-77% of people have a headache at some point in their lives.

How does it occur?
1. Traction or dilatation of intracranial or extracranial arteries.
2. Traction of large extracranial veins
3. Compression, traction or inflammation of nerves
4. Spasm and trauma to head muscles.
5. Meningeal irritation and r...more

How to differentiate between a migraine and headache?

When you feel pain or pressure in your head, it may become difficult for you to assess whether you are experiencing a common headache or a migraine. Let's understand how different they are from each other. A typical headache usually affects both sides of your head and varies from a mild to moderate pain. It can last from 30 minutes to up to a period of one week.

Some specific areas which get affected by a headache are:
<...more

Ayurveda believes that overall health is the result of the balance between three elements in the body vaata, pitta, and kapha. Common disease conditions such as headaches, cold and sinus infections can be easily managed by making slight lifestyle changes so that overall health is managed. Ayurveda believes in a holistic approach where a combination of yoga, diet and lifestyle changes are required to bring about the change.

Whatever is the reason for the headache, be it stress, vascula...more

Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area).

A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.

What are the causes and triggers?

The three most common causes of a primary headache are:

Cluster headache
Tension-type headache
Migraine
Some primary headaches can be triggered ...more

Headache is pain & aches in the region of forehead, scalp, behind eyes, temple & neck, it can be mild, moderate to severe & can be acute or chronic in origin. Nature of the pain can be throbbing, squeezing, pulsating, constant, unrelenting, or intermittent. In ayurveda this is called as Shirashul. Primary reason of Shirashul is vitiated vata dosha, which gets combined with other vitiated doshas, accumulates in the region of head & causes pain. In ayurveda classic, 11 types of primary headaches (...more

Dr. Prof. Arunangshu bhatacharyya



Https://www. Lybrate. Com/kolkata/doctor/dr-arunangshu-bhatacharyya-orthopedist ;

Mbbs, Ms. - orthopaedics

27 years experience 800 at clinic 400 online



Prof. Arunangshu bhatacharyya, md, is an accomplished orthopaedic surgeon who has devoted his career to helping those in suffering. In 1995, he graduated with an mbbs from burdwan medical college, and in 2000, he earn...more

A headache can be a hindrance to any person at any time. It can either occur on left or right side in case of a migraine, be isolated to a point or radiate across the entire head. The pain can be sharp, throbbing or dull. It can either develop gradually or suddenly and can last for few hours to several days. Headaches need not arise due to a factor or condition of or in the head alone, they can be triggered because of other disorders or diseases in the body.

What are the different cause...more

पुराना सिर दर्द :-
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बहुत बुरा है पीछा नही छोड़ता ,
पेन किलर लेकर गुजारा करना पढ़ता है तो आपको जो दवा बता रहा हुँ ले लेना , बाजार से बनी बनाई मिल जाएगी ...
★इतरीफल उस्तखदूस ( itrifal ustkhudoos )
हमदर्द की लेना ( युनानी दवा है ) एक चम्मच रोजाना रात को गर्म पानी से ...
साथ में ★महालक्षमी विलास 1 गोली अभाव में नारदीय लशमी विलाश रस १-१ गोली दिन में दो- तीन बार २-३ माह लें ..+ शिरशूलादिवज्र रस 2 गोली दिन में दो तीन बार ।
★षड़बिंदु तैल नाक में रात को सोते समय...more

One of the most useful home remedies for reducing headaches and migraine pain involves making changes to your diet. Certain foods have been shown to affect the frequency and severity of headaches and migraine pain, including dairy; chocolate; peanut butter; certain fruits, such as avocado, banana, and citrus; onions; meats with nitrates, such as bacon and hot dogs; foods containing monosodium glutamate (msg); foods containing tyramine, an amino acid found in red wine; and foods that are fermente...more

Headache in winter is very common in no. Of patients which is continuous type or alternating in type. Headache in winter is due to change in temperature and barometric pressure.
Which affect your sinuses.

Take proper intake of water and vit-d.
Prompt and thereupetically relieves by single dose of nux vomica 200.