Yoga For Headache Questions

If you have recurrent attack of headache1.It could be a tension headache due to anxiety/stress, depression inadequate sleep, Low BP/High BP, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emot...more

1.Take crocin Pain relief one Tablet sos after food up to a maximum of three tablets daily at the time of attack, apply ice pack, massage scalp/temple
2.Drink plenty of water and take rest.
3. Avoid stress, anxiety, depression, agitation, exposure to loud noise, bright light, strong smell inadequate sleep, continuous use of cell phone since it precipitates migraine attack
4.Avoid chocolate, salted /processed food, aged cheese, excess tea/coffee/alcoho (red wine)/caffeinated beverages...more

Hello, ,lybtate user, Headache is caused due to stress, anxiety, sinusitis, chronic diseases, acidity, indigestion, inedequet sleep, excessive consumption of alcohol, caffeine,nicotine, aggravation of medicines, pollution,cold intake, exposure to cold, frequently. • To get rid off headache you should go through the under noted tips. •Tk, plenty of water to eliminate toxins & to regulate metabolism to avoid, gastric disorder, being one of d main reasons of headache • Go for meditation to reduce y...more

You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost)...more

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of water
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoi...more

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of water
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoi...more

This can be allergic cold and you may take Levocet M tab and check up .Lack of sleep is good cause . Resting at night plays an important role in regulating your daily health and your level of energy throughout a day. Also, not only the quantity but the quality of sleep is also important for a healthy lifestyle. Bedtime habits do play a vital role in shaping up your lifestyle and personality as a whole. Here are many lifestyle habits that can help you to get sound sleep.
1. Make regular and ...more

Homoeopathic medicine
LEMNA MINOR 30 ( Dr Reckeweg) Drink 2 drops direct on tongue 3 times daily for 3-5 days.

Please do meditation, pranayam and yoga daily to avoid headache there are so many factors responsible for refractive errors in eyes.

Follow the tips *massaging the head with soothing oils is also an excellent way to get relief from head pain.
*avoid stress and anger.
*take a sound sleep.
*meditation and yoga also helps in avoiding the attacks of headache.
Go for eye check up.