Yoga For Headache Questions

Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following -

1. Try to take adequate rest.
2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head.
3. Keep yourself stress free.
4. Try to take adequate sleep.
5. Take Tabl...more

Hello,

you can take:

1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis

5. Get your BP checked

6. Regular physical exercise and meditation and yoga complete history of your headache...more

Hello,

you can take:

1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error again to see if no. is changed

4. We need to go for ent evaluation to rule out sinusitis

5. Get BP checked

6. Regular physical exercise and meditation and yoga
...more

Hi
Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following -

1. Try to take rest for 1-2 hours.
2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head.
3. Keep yourself stress free.
4. Try to take adequate sleep.
5. T...more

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

If you have recurrent attack of headache
1.It could be a tension headache due to stress, strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobin, BP
6. Consult Neurologist to rule out other causes of headache
7. consult for further advice

1.Take paracetamo 500mg,l 1 tablet sos after food upto a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

Hi
Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I can advise the following - 1. Try to take adequate rest. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head.
3. Keep yourself stress free.
4. Try to take adequate sleep.
5. Take Tablet Paracetamol...more

Hi, Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following -

1. Try to take adequate rest.
2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head.
3. Keep yourself stress free.
4. Try to take adequate sleep.
5. Take Tabl...more