Yoga For Headache Questions

1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
4.Have adequate sound sleep in the night for 7-8 hours
If you have recurrent attack of headache
1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion
2.Avoid stress, physical ...more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of waterl
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avo...more

Myself being a Homoeopath,please answer my following questions before I can reach to a conclusion regarding the cause of your headache,only then can I treat you-
1.What is the nature of your headache,whether continuous,intermittent,pulsating,boring,
2.Do you wear spects or Is your Eyesight weak
3.How is your sleep
4.Do you have habit of smoking/Alcohol
5.Are you suffering from stress right now
6.When your pain increases or slows down during the day and how
7.Does your...more

1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily,
2. Drink plenty of water
3. Take adequate rest
4. Have adequate sound sleep in the night for 7-8 hours
if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoi...more

1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5. Check f...more

Take proper sleep 6-7 hrs. Reduce stress and anxiety by doing yoga. Go for a blood pressure and sugar check up.

Hi, take BC No. 12, 5 tabs thrice daily. Kali phos 6x, 5 tabs twice daily.
Take a sound sleep of 7-8 hours daily.
Do yoga and meditation in the morning.

Take Homeopathic medicine for best results
1) Natrum mur 30.8 pills at morning
2) Belladona 1M. 8 pills at night
for 1 months
3) Do rugular Pranayam Yoga.

You need complete evaluation

Tell me

1.Do you have eye pain/ strain

2. Any ENT problem like cough/ cold/ blocked nose?

3.Stress/ anxiety

4.Are you taking sleep properly?

Follow advices given below

Adequate sleep 6-8 hr in a day

Get check eyes for refractive error

Get BP checked

Regular physical exercise and meditation and yoga

Consult Physician/ me for further management