Yoga For Headache Questions

for headache take

nat mur 200 once day for 4 days


ANTHRACINUM 12c 4tims day for 10 days

GLONOINUM 200 once day for 4 days
Bell 3c 4 4tims day

Take Nat mur 12c 4tims day for 10days

Sanguinaria 12c 3tims day for 10days

Iris versi3c as above

Headache is itself is a symptom

Kindly follow advises given below to get rid of Headache:

you can take:

1. Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis

5. Get your BP checked
more

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your e...more

It's migraine I think,,do some yoga,,take honey in warm water,,with this u need proper homoeopathic treatment to cure ur problem

Hello,
check eyes it may be due to eyes number of spectacles. Do yoga meditation. If severe headache then go for belladona 200 (homoeopathic medicine) can help you. 4 globule mor 4 at night.

Hello, use patanjali tejas oil/ almond oil on scalp with slightly message in night, this helps you reduce headache in winter.
Do meditation or yoga alom/vilom for stay good results in long term.
For more contact us to guide you.

Hello,

You Can take


1.Tablet Crocin (Paracetamol 650 mg) one tablet after food when required for headache after food for 2-3 days ( maximum 2 tablets with gap of 12 hour can be taken in a day )

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis

5. get your BP checked

6. regular physical exercise and meditation and yoga

and kindly get your ...more

1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily. Drink plenty of water and take rest.
2.Avoid stress and anxiety
3.Check for hemoglobin,Bp,eye sight and also for sinusitis
4.You need 7-9 hours sleep in the night to remain healthy,avoid late night
5.Go for regular exercise,practice yoga,meditation and deep breathing exercise to relieve stress,control emotions and calm your mind.
6.If recurrent headache ,consult doctor

1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine.
2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobin, BP
6. Consult Neurologist to rule out other causes of headache7.consult me for further advice

If you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis,
2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night
3. Go for regular exercise
4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5....more