Yoga For Glowing Face Health Feed

Make your skin glowing and fairer

Make the powder of
Rubia Cordifolia(majeeth)+Turmeric(haldi)+Charoli (Chironji)+dry orange shell (santarey ka chilka) 50gm each
Take one spoon of mixture add 6 spoons of honey along with two spoons of lime juice,fresh 2 spoons of milk cream and 6 spoons of rose water(you can add or subtract according to the desired viscosity). Apply this paste on face,neck n hands thrice a week. Wait for an hour and wash it with warm water.
This will make yo...more

Dear lybrate user
greetings!
to reduce your thigh fat, do sit up - 100 times daily.
Take more vegetables and fruits.
Do yoga and meditation regularly, so you will look young.
Thank you

Mr. lybrate-user
To get glow on your face you can go for peels or laser. But you need to consult a dermatologist for proper analysis of your skin and then go ahead with the treatment accordingly.

Pimples are due to hormones and dandruff. You need to take prescription medicines along with a salicyclic based facewash and topical creams. Also an anti dandruff medicated shampoo will decrease dandruff and thereby the pimples. Have lots of fluids , fresh fruits and salads along with an exercise regime which involves yoga.

We are all aware of how certain foods affect our overall health and weight. There are foods that work more than just boosting your metabolism or keeping a check on your blood sugar levels. Some foods can even improve your skin s quality!

Here are some foods you can incorporate in your diet for healthy, glowing skin:

Tomatoes: The chemical that imparts tomato its red colour, lycopene, has amazing benefits for your skin. Lycopene is an antioxidant that can brighten skin and slow ...more

We are all aware of how certain foods affect our overall health and weight. There are foods that work more than just boosting your metabolism or keeping a check on your blood sugar levels. Some foods can even improve your skin s quality!

Here are some foods you can incorporate in your diet for healthy, glowing skin:

Tomatoes: The chemical that imparts tomato its red colour, lycopene, has amazing benefits for your skin. Lycopene is an antioxidant that can brighten skin and slow ...more

Hi,

Believe me, if you are happy from inside, taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

For body, you can do the below mentioned scrubbing/ packs for glow.

Daily Regime (for face):
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and ...more

Hi,

Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson...more

Hi,

Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson...more

How to get a glowing face
1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular...more