Yoga For Glowing Face Health Feed

Use sunscreen on your face before going out. Apply curd or cucumber on your face daily. Take plenty of fruits, veg and water everyday.

Many black spots or dark patches can be easily lightened or eliminated to restore a glowing facial complexion. Dark spots, patches and other marks on the face may be due to excess secretion of melanin on the skin.
Some factors that can lead to this condition include over exposure to the sun, hormone imbalance, pregnancy, certain medications, vitamin deficiencies, lack of sleep and too much stress.
Luckily, there are many possible treatments, such as acid peels and lasers. Simple, natura...more

Dear lybrate-user,
for a glowing skin your diet should be proper, take plenty of water and avoid stress. Sleep should be adequate and bowel always clear. To apply in skin oint clarina you can use.

Undergo glutathione therapy. Otherwise, few creams also available. Contact me by direct online consultation for treatment.

Mix some honey with cream and apply on your face. This would make your skin moist, soft and bright.

Change food habites. Avoid too oily end ghee prepretions.
Add in your daily food calcium, vitamines, minirales, proteins, green vegitabales, salad, dry fruites. Wash face with neem face wash dry than apply neem face pack dry for 30 minutes than wash with water dry than apply aloe vera end vit e cream morning end night. Pack use two times in a week. Wash end cream two times daily. Take neem tablet1 in morning end 1 in night after meals with water for one month than report to me for further ad...more

there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner ..
1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again
2.apply almond oil on your face and massage for 3-5 min at night ..
by doing above thing you will get good result

Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face.
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone.
In case you do have tanning, apply honey with a dash of lime on your face...more

Just put some olive oil on a cotton pad and gently massage the oil onto your face to get rid of the makeup and dirt. Don't: Forget that exfoliation is indispensable. At least once or twice a week, exfoliate your skin to remove the layers of dead skin, sure to leave you with a more healthy glow and brighter skin.