Yoga For Glowing Face Health Feed

For a glowing skin Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.

Use a salicylic acid/ glycolic acid based face wash.
Get your comedones extracted regularly.
Use a water based moisturizer, even oily skin needs hydration.
scrub your face two times in week.
Use a mud mask weekly.
Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks.
Take a well balanced nutritious diet and exercise daily.
Avoid face massages or application of greasy cosmetics and oils...more

No known side effects are seen of this cream but one thing I should tell you no creams and soap can bring glow on your face. It's your diet and good health which reflects on your face, so take good care of your health, healthy food and exercise is must.

You can take nihilinum 1m / 5 drops in little water thrice a day for one day only.
Take plenty of water or liquid diet.
Try to avoid spicy food, oily food, junk food in any form.
Revert back after one week with feedback.

Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots.
2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
3. Crush one tomato and apply the paste on mark. It will remove the spots definitly.
4. Soak cotton gauze in rose water and cle...more

Use tea tree face wash and toner twice daily. Use sunscreen with spf 30 daily.
Use natural face pack of multani mitti and lemon 2 times a week.
You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.

It takes time to clear but you can prevent by further. Eat green vegetables n fruits. Drink lot of water. Reduce spicy n oil in your food. Don't squeeze or touch pimples.

For glowing skin you can apply these methods:
• Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water.
• Apply one teaspoon of honey for 30 minutes and wash it off.
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
• Eat fruits daily and drink a glass of milk daily.
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Typically, the skin darkens when exposed to sunlight because it produces a substance, called melanin, to protect itself from the harmful solar radiation. Melanin is the pigment that gives color to our hair, eyes, and skin. And the more melanin your skin makes, the darker your skin becomes. Its also great to use sunscreen every time you go outside.
As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extrac...more

Homoeopathic treatment
glow care cream (lords) apply during daytime
glowcare drops (lords) 20 drops in 1 spoon water 3 timess daily
aquiplus cream (hapdco) apply thick coat on face at night
6-8 glass water daily
2 glasss milk daily
take nutritious diet nd exercise regularily.