Yoga For Glowing Face Health Feed

Some people have a so-called natural glow around them with warmth exuding from their smiles. It often leaves us wondering in envy how they got it. We then like to tell ourselves that we are working too hard, sleeping too less, and not eating too well. All of which is affecting our skin. Even if you have a super busy lifestyle, take 15 minutes of time in a week can change the way your skin feels, slow down ageing and add a glow. That's right, just 15 minutes. And once you see how well 15 minutes ...more

Hello
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil.
Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour.
It will give you a perfect glowing skin.

Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be...more

Eat lots of Vegetables and Fruits. Learn to use enema for detoxification. Ant applied from out side will not make your skin glow. It is the general health of your total body which will bring a glow to your skin.

1.Take natural protein food like fish (salmon), walnut, white meat, brown rice, vegetables like broccoli, tomato, beets. Fruits, green leafy vegetables
2.Avoid processed/spicy/fried/junk food
3.drink at least 2 liter of water daily
4.Avoid exposure to bright sun light. Apply sun screen with SPF more than 45 while going out door
5. Clean your face with cold water twice daily (washing more than that can cause dryness)
6.Avoid stress. Go for regular exercise, do yoga/ pranayama<...more

Oily skin can be caused by genetics, dietary choices, too much stress or hormone changes in the body due to puberty.Following are the simple and effective home remedies to get a shiny and oil free skin :

Egg Whites:High in vitamin A, egg whites can effectively dry out skin blemishes as well as tone and tighten up oily skin.

Lemon Juice: Lemon juice is a good source of citric acid that works like an astringent. It also has antiseptic properties that can lighten skin discoloratio...more

Apply regular sunscreen and moisturizer. Uv turn sunscreen lotion-apply after bath all over face
cetaphil maisturizer - apply all over face at evening and bedtime.

Hello,

* Take, easily digestible, diet, avoiding junk food.
* Take,plenty of water,to eliminate toxins.
* Go for meditation to reduce your stress.
* Take, banana,apples,carrots, papaya,cheese,milk, almonds,walnuts,spinach.
* Avoid, smoke,dust,sun,alcohol,smoking

* Homoeo-medicine*

@ Ashawagandha Q-10 drops, thrice a dly, with little water.
Report fortnightly, all d best.

For glowing skin you can apply these methods:
• Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water.
• Apply one teaspoon of honey for 30 minutes and wash it off.
• Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
• Eat fruits daily and drink a glass of milk daily.
...more

USE Cebrite cream twice a day, drink lot of water and eat Salad n Fruits avoid using oily n sugary foods, go to walk every day for 40-45 mnt ,Use Sunclip sunscreen in the morning.