Yoga For Glowing Face Health Feed

Be active for glowing skin
Physical exercise is one of the tried and tested ways to have a glowing skin such as running jogging or yoga sweat it out at least five times a week. Sweat removes harmful toxins from the body. Exercise not only flushes out toxins but also produces natural oils that helps skin to look supple and young

Hi,
There is an old-age saying - “Be happy and make others happy!”
Follow this in your life and you will see the difference!
Management:
Include healthy, nutritious food, doing daily yoga or some kind of exercises.
All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!
Daily Regime:
Apart from these, you do follow CTMP, i. E. Cleansing, toning, mo...more

Hi,

Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Ba...more

Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a go...more

Lot many causative factors are there for consistent acne and pimples. Psoriasis, atopic dermatitis, idiopathic urticaria, and acne are known to be exacerbated by psychological stress and are also associated with sleep disorders such as insomnia, obstructive sleep try using berberis aquifolium cream (homeo), maintain strict diet regimen avoid oily, spicy, sour foods bathe with neem soap. (biochemic) calc sulph, cuprum ars are some medicines available for these and most important is it requires de...more

Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots.
Instead of using the chemical products for your skin, try using some natural home remedies. U...more

Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner.
2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning.
3. Take chandraprabhavati 2 tablets twice a day.
4. Avoid junk, bakery & spicy food.
5. Maida is very harmful for body, so avoid it.
6. Have all your meals on time.
7. Drink lots of water
8. Fruits rich in vitamin c and green leafy vegetables help in acne.

Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured!
Management:
Eat healthy and on time.
Avoid junk.
Drink plenty of water (as dehydration can cause dull or ...more

Hello,
To, gain height, weight & energy you need to follow the under noted tips to maintain your face, naturally without application of any sort of cream.
   • You should take, 1200-1600 calories through dietary regulation
 •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.
 *  Tk, banana with hot milk and butter in d breakf...more

Hi! 1. You need to use a good sunblock properly 2. Get blood levels of Vit B12 done. A deficiency will make skin more sensitive to sunlight. The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day.
Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and d...more