Yoga For Glowing Face Health Feed

Dear lybrate user, for clean and glowing skin ur diet should b rich in vit, minerals, proteins, carbs etc. Drink plenty of water and prevent constipation. Avoid fast food, junk food, oily, spicy food. Avoid sun and pollution exposure. Eat seasonal, fresh fruits. Have a bowl of salads and curd, in ur meal. Take adequate sleep. A face pack of manjishtha powder and honey and rose water will help u. But still u may need an internal homoeopathic medicine, consult me privately.

Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds. Avoid alcohol and aerated drinks o...more

HOMOEOPATHIC TREATMENT
AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily.
WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night
WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream
SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap

I would advice that you should use a lightening agent like kojic acid and vitamin c combination over the scars at bedtime.
This is a simple, harmless lightening agent which can be used for as long the blackish pigmentation is there.

Acne pimples are common in young age, acne can be caused by a combination of several factors, including heredity, hormones, stress, and lack of sufficient nutrition. In addition, acne can be made worse by the use of oil-based makeup. The treatment is to be comprehensive includes local herbal paste and internal.

Please
Alone creams etc won't work permanently Do some relaxing exercise daily Do facial exercises daily Take salads and fruits more Use neem face wash regularly Apply skin light cream by Himalaya regularly.

No cream can do it,,u need natural way ,,apply masoor dal paste with rose water,,,apply atta as a scrubber,,apply lemon n honey,,apply bananna with milk,,apply haldi with rose water,,this will help

Use dermadew glow cream at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment.

For glowing skin I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion

I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion and for a glowing face Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal...more