Yoga For Glowing Face Questions

Avoid spicy/salty/junk foods.
Take maximum drinking water.
Take maximum green vegetables.
Start Anuloom viloom Pranayama, yoga.
Clean your face with Allovera facewash.
Also take Allovera juice,
and Amla powder one teaspoon at night.
To know more you can easily private consult me.
Thanks.

Take a well balanced diet rich in vitamin A,E and C.Drink plenty of fluids.Exercise and meditate daily.Add fruits and vegetables to your daily diet.You may apply Kojivit cream in the morning and Rejuglow cream at night.Always apply a sunscreen when exposed to sun.

Hi,

Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson...more

Hi,

Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson...more

Hello,
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide
everything a human needs for good health.And what ever we are eating that reflects on our body and skin.
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day.
2. Apply this tincture in diluted form on your ...more

Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Avoid face cosmetics for the time being. You can press powder onto your sunscreen if at all you want to use a cosmetic. Drink two litres of wat...more

Make solution of rose water by adding glycerine and lemon juice in small amount. Apply daily at night and wash in morning.

Hello
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil.
Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour.
It will give you a perfect glowing skin.

Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!!

Daily Regime:
Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be...more

Eat lots of Vegetables and Fruits. Learn to use enema for detoxification. Ant applied from out side will not make your skin glow. It is the general health of your total body which will bring a glow to your skin.