Yoga For Gerd Health Feed

Avoid spices,strong tea, coffee. Use big size pillow upto shoulder, avoid stress.Change lifestyle. Do yoga if possible

Wake up early and go for walking or jogging, take amla juice and alovera juice in the morning, do some yoga, avoid heavy food at night, with this you need proper homoeopathic treatment to cure your problem permanently, Soo you can contact me through Lybrate in private consultation.

Please No I will suggest few points. Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do abdominal exercises daily Take salads and fruits more Avoid oily spicy and fast food, non veg food, processed food, rice for few days Do meditation regularly Take Bhunimbadi kadha by sandu pharma 20 ml twice a day for 6 weeks Reconsult after 15 days.

Hello, Lybrate user,
*Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure.
* go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.
* go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate digestive enzymes and to calm down str...more

Namaste! based on the details you have entered, you are bit over weight, alongside you have also mentioned that you have tonsillitis & gerd.
Since you are little bit over weight, there might be chances of you having “sleep apnea” where your tongue/nasal cavity will stop the air entering inside your lungs.
In your case, the tonsils along with your nasal cavity might be blocking the air entering into your lungs.
And since coughing will create the pressure from side and push the tonsils...more

Gastro Esophagal Reflux Disease:

Commonly presenting entity in the clinical practice

Related to multiple factors
1) dietary factors
2) lifestyle related factors
3) anatomical causes
4) physiological causes
5) pathological causes

Treatment
1) medical management
2) endoscopic management
3) surgical management
4) dietary and life style management

The last one including dietary and lifestyle modification can play an impo...more

Feeling acidic after eating a heavy meal can often make you regret those last few morsels. This acidic sensation is known as acid reflux or Gastroesophageal reflux disease, better known as GERD. GERD occurs when the functioning of the lower oesophagus muscles is restricted. This makes the undigested food in the stomach and stomach acids leak back into the oesophagus.

Thankfully, this is not something you have to live with and a few simple lifestyle changes can help resolve the situation...more

Gastroesophageal reflux disease, or gerd, as it is commonly known is a digestive disorder that is caused primarily due to intestinal distress. Gerd is caused in the muscle that lies between the oesophagus and the stomach, when the acid is produced in the stomach, it starts to flow backwards. For patients suffering from gerd, the acids flow back into the oesophagus instead of the stomach, causing symptoms like severe heartburn, chest pain and nausea, amongst others. So what does one do to deal wi...more

Gastroesophageal reflux disease (GERD) is a chronic digestive disease. GERD occurs when stomach acid or, occasionally, stomach content, flows back into your food pipe (esophagus). The backwash (reflux) irritates the lining of your esophagus and causes GERD.

Both acid reflux and heartburn are common digestive conditions that many people experience from time to time. When these signs and symptoms occur at least twice each week or interfere with your daily life, or when your doctor can see...more