Yoga For Eyes Health Feed

1. Do not strain your eyes too much by continuously reading or working.
2. If you are stressed, try to relax your mind and body.
3. Do Meditate and yoga daily.
4. If your eyes are weak, wear specs. Put almond oil before sleeping at night.
5. Splash cold water twice on your eyes daily

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

Please share close-up picture.
Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits  one can slow the speed in the increase of myopic  power,...more

Myopic power is inherited from either mother or father side & is basically hereditary in nature ,maximum increase in myopic power takes place between 13 to 21 yrs in male & between 13 yrs to 19 yrs in female because maximum body growth takes place between these periods. There is no direct medicine to check the increase in myopic power but with the help of balanced diet ,green vegetables & seasonal fruits  one can slow the speed in the increase of myopic  power,one can take the help of yoga prana...more

Hello, you may be having headache because of stress/ refractory problems/ any ent problem kindly follow advises given below: you can take: 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ent evaluation to rule out sinusitis 5. Get bp checked 6. Regular physic...more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take:

1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We need to go for ENT evaluation to rule out sinusitis
more

Hello,

you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache

kindly follow advises given below:

you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day)

2. Adequate sleep 6-8 hr in a day

3. Get check eyes for refractive error

4. We nee...more

Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a goo...more

1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily,
2.Drink plenty of water
3.Take rest
If you have recurrent attack of headache
1.It could be a tension headache due to stress and strain or migraine.
2.Avoid stress, physical and mental exertion
3.Go for regular exercise
4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress
5.Check for refractive error, sinusitis Hemoglobi...more

Hello, Lybrate user,
masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health.
 It's you only who can manage to quit this injurious habit.
•go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice
•This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculat...more