Yoga For Depression Tips

Depression or clinical depression is a very common, yet serious mental disorder. It causes extreme symptoms that impact how you feel, think, and handle everyday activities, for example, sleeping, eating or working. One must demonstrate symptoms for at least two weeks to be diagnosed with depression.

Psychological weakness to depression is a tendency to concentrate on one's negative state of mind and to think about it regularly. It appears to have a contagious impact, where this vulnerab...more

Although confused with natural and temporal feelings of grief or sadness, depression is not merely a weakness or something to be taken lightly. It is quite a serious issue and can last for long periods of time.

Depression does not merely involve feelings of hopelessness, helplessness, and worthlessness, but is much more terrible and usually has a detrimental effect on your day-to-day functioning.
There are many different types of depression. These include:

1. Major depress...more

Depression is a very common phenomenon in contemporary times. It mostly affects those in their teenage and even those who are in their early thirties. Depression can be caused due to many reasons and must be treated quickly to prevent it from turning into a chronic illness with other side effects. Common symptoms of depression include less socialising, less talking with people and sitting at home or locked behind doors for long duration. At times, one even reduces the intake of food and remains ...more

Symptoms of Depression are alarmingly rising in general population.1 in 4 persons today is facing mental health related issues. Symptoms of Depression can be tricky to recognize for lay man let alone general physicians!!
In fact headache and Backache & vague body aches could be a sign of Depression!
Must read link about how Depression can manifest itself as pain, how to recognize it and what should be done to make oneself feel better
‪#‎ShunStigma‬
‪#‎Depression‬
‪#‎ISuppor...more

Shruti (name changed) aged 25 years, BA, homemaker and mother of two kids was a good cook and managed her house to perfection, much to anybody's envy until one day she started experiencing sudden severe headache and backache.
These symptoms made her incapable of carrying out her household duties as efficiently as she used to earlier.
Concerned with her pain & apparent symptoms severity, her husband took her to a general physician who prescribed a battery of tests including MRI Brain on...more

Depression is a very common disease and affects every aspect of your life including your libido. Depression and some anti depressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body. Women are more likely to suffer from a reduced libido as an effect of depression.

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It is a serious mental disorder that effects and impacts the brain. It is also referred to as a mental health disorder, a psychiatric condition. Specifically, it is a mood disorder characterized by the persistently low mood in which there is a feeling of sadness and loss of interest.

Depression is known by different medical terms, some of which signifies a particular diagnosis:

Depression can affect appetite.
Clinical depression.
Major depression.
Major depressive d...more

Alternating between being happy and sad as you go through life's ups and downs is normal, but if you're sad most of the time, it could be a sign of being depressed. Depression takes the joy out of all your activities, and can make merely getting through a day feel overwhelming. The first step to overcoming this problem is to understand its symptoms and causes.

Not everyone experiences depression the same way, but here are a few questions that can help tell you if you are depressed or n...more

Depression is a very common phenomenon in contemporary times. It mostly affects those in their teenage and even those who are in their early thirties. Depression can be caused due to many reasons and must be treated quickly to prevent it from turning into a chronic illness with other side effects. Common symptoms of depression include less socialising, less talking with people and sitting at home or locked behind doors for long duration. At times, one even reduces the intake of food and remains ...more

Depression is an illness which has a direct impact on the brain. People feel that it s just feeling down but it is more than that. It is a serious illness caused by changes in brain chemistry. There are other factors also that contribute to the onset of depression, including

Genetics,

Changes in hormone levels,

Stress,

Difficult life circumstances.

Any of the above mentioned factors or combination can precipitate changes in brain chemistry and may lea...more