Yoga For Depression Tips

The condition known as depression can range from a self-limiting case of the blues to a life-threatening illness. Medications are often prescribed for depression, and if you are experiencing significant, debilitating depressive symptoms, drug therapy may be your best option for improving quality of life. If you prefer to fight depression without drugs, however, there are many simple, effective strategies to try, especially if you re dealing with a passing case of the blues or a situational depre...more

Depression is not just sadness that requires treatment but sadness becomes severe and often tearful, usually along with poor appetite or overeating, sleep difficulties, low energy, low self-esteem, poor concentration, difficulty making decisions and feelings of hopelessness. Sometimes, due to the early experiences of life, the person starts formulating dysfunctional assumptions (rigid, resistant to change and extreme). The problem arises when these assumptions get activated by critical incidents...more

Depression doesn't come by knocking the doors, sad thoughts, sad moments, some small thoughts, bad incidents, losing something, etc are the cause of depression and other emotions pains.

Depression is the leading cause of death, and according to the survey the death because depression is more than anything else now.

In upcoming year depression will be leading cause of illness, death, sorrow etc.

There are many types of depression and there are so many causes of depressi...more

Diagnosis of depression starts with a consultation with a doctor or mental health specialist. It is important to seek the help of a health professional to rule out different causes of depression, ensure an accurate differential diagnosis, and secure safe and effective treatment.

Sexual Problems And Depression
If you are clinically depressed and also experiencing sexual problems, you're not alone. Sexual problems, such as erectile dysfunction (ED) or an inability to have an orgasm, often co-exist with depression. The good news is that doctors can usually treat sexual problems that are related to depression.

What is the connection between sexual problems and depression?
Think of the brain as a highly sensitive sex organ. Sexual desire starts in the brain ...more

Overview
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living.

More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it...more

CBT is a form of talk therapy and includes two components; the cognitive aspect and the behavioural aspect. If you also get CBT, your treatment might work even better and the benefits might last longer. Depression tends to occur due to faulty behaviour pattern and dysfunctional thoughts. Counselling can do wonders in order to replace the dysfunctional thoughts with the corrective ones. During the counselling process, the counsellor will probe and help you understand your defective ways to look a...more

When a birthday celebration is taken as a social status, there is a need for introspection because your child can be the next victim.

I am a psychologist and a few days back I had this six-year-old child as my patient. His parents indicated no obvious cause for his depression.

To assess the problem I started a conversation with him, asking all kinds of general questions. Intermittently I asked if somebody said anything to him, which he refused every time. In the same flow, I as...more

A gift to someone or oneself, chocolate always brings a smile to the face, it is also well associated with cravings, enjoyment, pleasure, and feelings of nostalgia from childhood.

Chocolate comes in different flavors but to indulge in the right kind, is the decision one has to make to get the health benefits. Chocolate with a high concentration of cocoa makes the chocolate darker helps gain health benefits.

Incorporating a piece of dark chocolate in one s lifestyle gives variou...more

Depression is a state of mind that adversely affects the way a person thinks, feels and behaves. It s becoming an unpleasant existence in everyone s life these days due to a lot of factors such as:

Competition with Others

Desires not getting fulfilled

Relationship related concerns

Performance Pressures

Societal Pressures etc

In most cases, depression does not have a single cause. Rather, it results from a mix of factors i.e. your genes, event...more