Yoga For Constipation Tips

For people recovering from a back surgery, constipation is quite common and causes discomfort or pain. There are several aspects of a back surgery which may lead to constipation. They include anaesthesia, changes in diet, stress and the use of some pain relieving medicines.

Symptoms
1. The symptoms of constipation are:
2. Pain and bloating in the abdomen.
3. Nausea and vomiting.
4. Hard stools and the inability of bowel movement.

Ways to prevent constipation
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Constipation usually refers to the troublesome bowel movement. It is normally referred to a condition where you defecate less than normal. Most people usually experience this at some point, yet it is not considered very serious unless it becomes a persistent problem.

Instead of immediately turning to some medicine or laxative, (which usually worsens the issue) attempt some basic home solutions to get rid of your inconvenience, and prevent it from returning. Some of the most effective ho...more

Urinary Incontinence is the sudden urine loss that occurs involuntarily in women. Some of the factors which cause urinary incontinence are pregnancy, menopause and childbirth. It should be noted that urinary incontinence by itself is not a disease, but is a symptom of other underlying disorders such as diabetes, infections and other conditions.

Causes of temporary cases of urinary incontinence include:

Constipation
Urinary tract infections
Excess consumption of alcohol ...more

Constipation and the effectiveness of homeopathy in treating it

Constipation is defined as the condition in which the affected person has dry and hard stools with less than three bowel movements every week. In severe conditions, the bowel movements are reduced to one per week.

It is one of the most common gastrointestinal problems that people face these days as a result of their unhealthy food habits and sedentary lifestyle. A number of other factors can cause constipation. Som...more

Constipation usually refers to the troublesome bowel movement. It is normally referred to a condition where you defecate less than normal. Most people usually experience this at some point, yet it is not considered very serious unless it becomes a persistent problem. Instead of immediately turning to some medicine or laxative, (which usually worsens the issue) attempt some basic home solutions to get rid of your inconvenience, and prevent it from returning.

Some of the most effective ho...more

Urinary Incontinence is the sudden urine loss that occurs involuntarily in women. Some of the factors which cause urinary incontinence are pregnancy, menopause and childbirth. It should be noted that urinary incontinence by itself is not a disease, but is a symptom of other underlying disorders such as diabetes, infections and other conditions.

Causes of temporary cases of urinary incontinence include:
1. Constipation
2. Urinary tract infections
3. Excess consumption of alco...more

Ayurvedic medicines teach us that the health of the digestive system is the most important factor and determinant in the long term for your health and well-being. Healthy digestion leads to a healthy life and vice-a-versa. But is it always that simple? Yes! As healthy digestion ensures that all the nutrients that are ingested through food are assimilated by the cells that compose it. When digestion is weak, the tissues of your body such as muscles, blood and nerves become weak and susceptible to...more

Consuming less fiber, low intake of water or having too much of junk and spicy food lead to constipation, which is very irritating and makes you feel lethargic. Less exercise and a side effect of certain medications can also result in constipation.

Whatever may be the cause behind it, you can easily relieve yourself from this stomach ailment without consuming any drugs. It can make you miserable and it is medically defined as less than three stools a week or worse. Daily bowel movement ...more

Constipation in children may be caused by a variety of factors. What is misleading about children with constipation is that it initially might seem like diarrhea as the more liquid stool passes around the hardened stool. The leading cause of constipation in children are:

Lack of roughage in diet: Low water intake coupled with improper eating habits may lead to constipation as well.

Medications: Side effects of a few medications, such as certain antidepressants.

Deliber...more

What is constipation?

Constipation medically means less than three bowel movement per week but usually, the definition varies from person to person as some call passage of hard stool as constipation while another call infrequent, irregular passage of stool generally hard faeces and require straining but stool may be soft also on consistency with just infrequency.
Normal bowel movements in an adult may vary from three per day to three movements per week. In children, there maybe 3 to...more