Yoga For Constipation Tips

Constipation usually refers to the troublesome bowel movement. It is normally referred to a condition where you defecate less than normal. Most people usually experience this at some point, yet it is not considered very serious unless it becomes a persistent problem. Instead of immediately turning to some medicine or laxative, (which usually worsens the issue) attempt some basic home solutions to get rid of your inconvenience, and prevent it from returning. Some of the most effective home remedi...more

Constipation in children can be effectively dealt with by monitoring a well- balanced diet. Eating the following things and drinking nearly three liters of water each day can relieve your child from stool withholding.

Eat these fruits raw: Apples, plums and pears should be eaten raw along with their skins. These fruits are known to contain an average of 4.4 to 3.3 grams of dietary fiber that will further stimulate bowel movements. Apples, pears and plums are rich in pectin and hence h...more

Many children are affected by constipation; for them, it usually implies pain while passing stool as the stools tend to be hard. In some cases, parents often tend to confuse soiling as diarrhoea when it may actually indicate symptoms of impacted constipation (obstruction of faeces). In order to prevent constipation from turning into a chronic problem, make sure your child receives proper treatment at the earliest.

Symptoms of constipation:
Constipation in children can be characteriz...more

4 Major Causes of Constipation in Children (+ 2 Ways to Handle It)

Constipation is a very common problem among toddlers and children. It takes place when the child's stool is dry, hard and unusually large, and the frequency of bowel movement is low and inconsistent. Although it is not a serious cause for concern, constipation in children should be recognised and treated early so that it does not develop into a chronic long-term ailment.

Constipation in children is seldom direct...more

Constipation and the effectiveness of homeopathy in treating it

Constipation is defined as the condition in which the affected person has dry and hard stools with less than three bowel movements every week. In severe conditions, the bowel movements are reduced to one per week.

It is one of the most common gastrointestinal problems that people face these days as a result of their unhealthy food habits and sedentary lifestyle. A number of other factors can cause constipation. Som...more

We live in a world where technology rules our day-to-day lives and anything that may require manual labour is left to someone else. We usually have help around our homes and offices and hardly have to lift a finger or even our heads, when we are in front of our screens. While the trend of being technologically equipped may be the way forward in today s world, it also has definitive down-side, it affects our health in many ways.

Those whose jobs require them to be constantly on their sea...more

Consuming less fiber, low intake of water or having too much of junk and spicy food lead to constipation, which is very irritating and makes you feel lethargic. Less exercise and a side effect of certain medications can also result in constipation.

Whatever may be the cause behind it, you can easily relieve yourself from this stomach ailment without consuming any drugs. It can make you miserable and it is medically defined as less than three stools a week or worse. Daily bowel movement ...more

Constipation causes a lot of discomfort to children. A lot of factors are responsible for constipation among children.

Some of them are:

1. Deliberate Withholding: Often children may consciously avoid visiting the toilet, which may make them feel constipated. This may be due to embarrassment, especially in public spaces or they might be too engaged in playing to not go to the toilet, altogether. Some children do it out of fear when a previous toilet experience has been particul...more

Junk food is nothing but junk with no nutritional value. While it undoubtedly is lip smacking, but costs us our health without we knowing we are falling into an unhealthy trap.

It is somehow wrong to say say we don't know what it does to our health, but we just tend to ignore. The junk food that we prefer to eat contains lots of salt, fat and artificial chemicals and now a days, more and more processed foods are finding their way into our refrigerators as they can just be picked up and ...more

Urinary Incontinence is the sudden urine loss that occurs involuntarily in women. Some of the factors which cause urinary incontinence are pregnancy, menopause and childbirth. It should be noted that urinary incontinence by itself is not a disease, but is a symptom of other underlying disorders such as diabetes, infections and other conditions.

Causes of temporary cases of urinary incontinence include:
1. Constipation
2. Urinary tract infections
3. Excess consumption of alco...more