Yoga For Constipation Questions

B positive. Avoid masturbation, check your diabetes, urine complete test compulsory. Control your mind improve your life style. Try to do yoga walking regularly.

This is a functional problem of your digestive tract Take lort of liquids fibre do exercise and yoga

Sir,
Do yoga, Breathing exercises and meditation. Eat lot of vegetables and fruits. Drink lots of water. Go for brisk walks. Do you have any medical ailments. How is your sleep, appetite. Get back to me, if no improvement with these activities, for further advice.

Dear patinet Do yoga daily And Warm water in morning And noon in chhach And night in milk Avoid oily spicy junck food And Take trifla with milk Consult me for more detail.

Dear Lybrate In this case you should take care of your constipation first. Take fibre food papaya carrot cucumber apple pears etc. Call back for further course of medicine.

Madam,
Do you have any medical ailments
Are you taking any medicines daily. Check BP. Take plenty of water, fruits, vegetables. Do yoga. Go for walks, in sun light. You will get vitamin D. Any particular problem, bothering, please tell me.
Contact me for any clarification and advice.

Hi lybrate-user,
yes, you can use syrup cremaffin plus 2tsp at bed time but its only for constipation and don't take this for a long time
take syrup mucain gel for acidity after lunch time
take a high fibre diet and plenty of fluids
do some yoga you can consult with me on "Lybrate text consult"

Please wake up early go for morning walk do pranayam and yoga daily take lukewarm water on empty stomach in the morning take cap herbolax by himalaya 30 2 at night with lukewarm water.

Yoga Asanas To Reduce Belly Fat
Tadasana (Mountain Pose)
Surya Namaskar (Sun Salutation)
Padahastasana (Standing Forward Bend)
Paschimottanasana (Seated Forward Bend)
Pavanamuktasana (Wind Relieving Pose)
Naukasana (Boat Pose)
Ushtrasana (Camel Pose)
Uttanpadasana (Raised Foot Pose)

Homoeopathic lexaton 1tab at bedtime. For complete cure take homoeopathic treatment, it involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration.