Yoga For Concentration Health Feed

Do regular exercise,, yoga,, take nuts,, take sea fish,, take oyster,, take fruits,, do meditation,, this will help

Low memory power is very common now a days. If you want to increase your concentration you should do pranayam yoga and tratak yoga. Daily for 15 min. These have miraculous effects on memory. If you need some other help regarding medicines than you can contact me.

I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but al...more

YOu practise meditaion, yoga, music and control mind for your sake of studies. Break up is common life and in your age you need not worry at all

Meditation, yoga helps. Learn, relearn and write. Go for early morning walk. Set daily target for finishing topics.

Ur suffering from any kind of stress or anxiety,soo lack of concentration,,u need to do regular exercise,,do some yoga,,do meditation,,it will help,,think positively,,,,u have to concentrate think about it,,have some vacation for now

Involve your self in busy activities, sports and spiritual meetings and functions, doing yoga and pranayama taking balanced diet will make you forget about bad things.

Hello User,
You have to do eat fruits. Do yoga, medication and exercise everyday after wake up. Read positive books.
Do activity which you like most everyday like drawing, swimming or any other else.
You will fine.

It is common to be nervous
try to face it too often so that you
can get used to it don" nt go to doctor ommediately
try to practice patience keep yourself calm
if it really taking yourhealth consult any
clinical psycologist for help before you see any doctor practice some yoga.

Dear lybrtae user,
take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will improve your memory power & level of concentration.