Yoga For Concentration Questions

Yes you are on the right track. Meditation and yoga are the only one and the best way to enhance memory and concentration.

Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study...more

It can be improved by homoeopathic treatment.
You can consult me at lybrate..
Pranayama can also help.
You can take Gingko biloba 1X

Hi!
Yoga yoga
It can only save you
Don't waste your time but join in some yoga and practice daily
Otherwise you will have lot of suffering in the future
Yoga builds immunity and corrects the system
Thank you.

You can increase concentration by mind control, early morning meditation and yoga and a healthy diet plan. Junk foods, over phone and computer usage can decrease concentration.

Hi lybrate-user, don't worry Ayurveda helps you to out of this. Ayurvedic medicines to increase brain power are highly beneficial and completely safe remedies to gain sharp memory and alert and active mind. Ayurvedic medicines to increase brain power shield ill-effects of poor diet, unhealthy lifestyle, harmful habits, medications, ageing and other causes effectively and nourish and energize brain to improve its functions. Yoga, pranayama & meditation can help you. For further details you can on...more

Start yoga and meditation. Check your blood pressure and take passiflora q 10 drops three times in day.

Do regular exercise,, yoga,, take nuts,, take sea fish,, take oyster,, take fruits,, do meditation,, this will help

Low memory power is very common now a days. If you want to increase your concentration you should do pranayam yoga and tratak yoga. Daily for 15 min. These have miraculous effects on memory. If you need some other help regarding medicines than you can contact me.

I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but al...more