Yoga For Body Pain Questions

Avoid yoga
swimming he can do
uric acid/ sugar /tc/ dc/esr/ra factor all are ok
take ift therapy over both ankles and tens over fingers for 15 days consult with rheumatologist.

Kindly show me photograph of the affected part.
Rule out diabetes & vit.D deficiency or any other metabolic disorder.
Sleep on a hard bed with soft bedding on it.
Use no pillow under the head.
Kindly take
BioD3 Max 1 tab dailyx10
Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises
Make sure you are not allergic to any of the medicines you are going to take
Do not ignore it.It could be beginning of a serious problem.
Contact me again,if ne...more

Hello,
every exercise n yoga not fit for every one so please told to your fitness care master for proper solution. Otc pain killer not help you more
stay healthy - naturally.

Hello, lybrate user,
it's might be seasonal as I don't find any irregularly as such in your case.
As per weight mentioned you are almost upto the normal limit.
You might have been irregular in your diet i. E some thing called, dieting being over enthusiastic to lose weight.
* you should take, 1000-1300 calories through dietary regulation
* tk, apples, carrots, cheese, ripened mangoes, soya been, peas, potatoes, rajma, papaya, bananas, milk, pumpkins, tomatoes, spinach, almond...more

stop doing yoga or other exercises and painful activity.
go for mri of ls spine and usg of abomin.
counslt to physiotherpist,if there is no gastritis problem.

It may not be related to the massage done. Please check for the fever (use the thermometer to measure the temperature) and wait and watch. If you feel sick then visit a doctor. May be you can start simple exercise like walking and learn Yoga.

You should do oranayaam, kalal hart, simple exercises daily. Walking of three kilometre is the best exercise.

Best way to reduce fat is exercise and diet control....take pranacharya medohar rasayn twice a day....medohar guggul 2-2 twice a day....and pranacharya slim capsule 1-1 twice a day...avoid junk food...oily food...fermented food..alcohol consumption..sugar....milk products and sweets....take oats and cereals more..and do pranayama early in the morning and walk for atleast 45 minutes a day...and do exercises....dont sleep immediately after taking meal...you can take my 'obesity treatment package' ...more

It's very good that you are avoiding medicines
Please
Wake up early
Do regular exercise
Do regular yoga and pranayam
Have a habit of walking daily for 30 minutes
Avoid oily spicy and fast food
Avoid rice, curd, besan
Re Consult on lybrate after 15 days

Hi. It depends up on your body weight and shape. Do daily yoga and exercise.
Eat low fat meals. Avoid spicy and oily foods, drink green tea, lemon tea, low calorie foods. You can also join zym. Eat garlic.
In few weeks you will get slim.