Yoga For Beauty Health Feed

1.Apply cucumber n lemon juice every day in morning and evening and leave it for 20 minutes. rinse thoroughly with water then apply sandal and multani pack on face daily.for fresh glowing skin.
For pink lips..Take a thin slice of lemon, sprinkle a bit of sugar on top and rub it on your lips. It will exfoliate dead cells so new, fresh skin can appear. Use this remedy daily for a few weeks...

You can apply aloe vera juice/gel from its leaf (fresh), not from ready made gels available in market. Remove skin of an aloe vera leaf. Take /scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour. Stop using soap on face. Instead take a spoon of milk, add a pinch of turmeric (haldi). Mix n apply on face with the help of cotton. Leave for a few minutes then wash off. Apply moisturizer like coconut oil.
Use some sunblock with spf (at least 50) every time you go ...more

Dear lybrate-user, welcome to lybrate. The duty of your mind is to think. You cannot control your mind's thinking. Once you just leave your mind without diversion, it always end up in negative territory. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can ...more

Hi, are the cut marks very deep or superficial?
What kind of cut marks are there?
Can suggest you homoeopathic medicines as per the marks.

take following remedies
1.triphala kadha 4 tsp before lunch and dinner
2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach

Hello lybrate-user, you need to apply berberis aqua q over those black spots for 3 times in a day for 2 weeks.
Keep drinking more and more water.
Eat papaya and citrus fruits for more glowing skin.
If possible, try to have fresh fruit juices in morning.
Do all these things. You will get good glowing skin within 4-5 days.

Follow these best tips to lightens and remove black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots.
2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
3. Crush one tomato and apply the paste on mark. It will remove the spots definitly.
4. Soak cotton gauze in rose water and clean ...more

If you're on a diet, you're probably already working out a couple of times a week. (No? Well, you should start!) But whether you exercise or not, you can get a leg up on all those other weight-loss wannabes by doing a little something extra each day. Take the stairs instead of the elevator; walk to the bus, train, or all the way to the office; window-shop with your best friend rather than sit over coffee. Taking the dog out, gardening and even housecleaning all increase the number of calories yo...more

Exercises.
Use herbal'varnya' combos for beautiful skin without bad effects.
You have to be physically, mentally, psychologically and sexually fit to make love.
Extend helping hand to others.
If you lack any weakness, pl consult. We ll help u.

Run or do regular exercise...have a healthy diet..take food having high fibre..take lots of fruits..take plenty of water...take walnuts,,almonds,,dates...this will make u slim.