Yoga For Beauty Health Feed

Cure Acne and Scars


•Simply rub a slice of lemon across the affected area. Wait 5 minutes before rinsing it off with cold water. Repeat twice daily until the acne is gone.
•Alternatively, prepare a solution with ½ teaspoon each of lemon juice and rose water. Using a cotton ball, apply it on the affected skin. Wait 15 minutes, then rinse it off with cool water. Follow this remedy twice daily.
•Also, drink a glass of lemon water daily to protect your skin from free-radical da...more

Looks are all that matter in today s world, people just look at you and conclude that you are so and so kind of person. People label others and judge people based on their stereotypes and how they look.

If someone looks fair and pretty then people automatically judge that they are good and if someone looks bad and ugly, then people think that they are bad people, but in reality they may be really good at heart.

They are labeled as bad people only because their skin is dark. I...more

Many Indians are crazy about fair skin and go to extreme lengths to achieve and maintain a fair complexion. The media bombards you daily with very catchy advertisements of creams, lotions, sunscreens and other unscientific products that claim to make your skin fairer. Do you know that your skin colour is darker for very good evolutionary and biological reasons and that medically speaking, it is good that you do not have very fair skin?

Darker skin is adapted to sunlight and has increase...more

Eating right not only keeps you healthy but can also make you look prettier and give you clearer skin. Given that the skin is the largest organ in the human body, it is where deficiencies are most noticeable. Here are a few foods that can enhance your looks.

Yogurt: Yogurt is packed with proteins and amino acids that help repair skin cells and keep your skin looking fresh. Amino acids also help banish dark circles that may appear after a long night.
Kidney beans: Kidney beans and le...more

Pregnancy is a beautiful period in every woman's life. Lots of physical, mental and emotional changes occur during pregnancy and the best way to cope up with them is exercise, also known as pregnancy yoga or antenatal exercise. Working out when you are expecting is great for you and your baby.

Benefits for mother and baby of pregnancy yoga
Increased sense of well being,
Improves body muscle tone and relieves tension
Ensures healthy weight gain,
Cardiovascular and respira...more

Yoga or walk.
Eat a protein rich food in the morning which will help you keep energized the entire day, fuel yourself every 2.5 hours. Follow small meal pattern. Drink enough fluids.

Hi. You need to divert your mind - go for meditation, yoga as you are getting obsessed with these irrelevant thoughts!
Take Hyoscyamus 200/ one dose daily and Saclac 30/ thrice a day daily - for 15days. Revert back.

Change food habites. Add in your food vitamins minirales proteins. Do aerobic excersices yoga. You apply Ķeva under eye cream in night before going to sleep. Wash face with Ķeva aloe face wash than apply cream.

After 40 generally skin gets dry and wrinkles start to appear.
Good sleep atleast 7 hrs a day is required.
Plenty of fluid intake is must.
Yoga asans such as Bhujangaasan, naukassan, etc
Pranayam will reduce ageing and increase blood circulation and bring glow back to your skin.
You can also contact me thrgh Lybrate and get online consultation.