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Yoga For Asthma Health Feed
Last Updated: 7 years ago• Featured Tip
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Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to...more
Asked for male, 30 years old from Allahabad
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Asked for male, 30 years old from Hisar
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Hello,Medication will not help at this age, you should try
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to fol...more
Exercise like stretching
swimming regularly
yoga like Tadasan and Sarvang asana.
play Basket ball regularly.
Take proper balanced nutritios and protein rich diet.
*Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk.
1. Add sugar or jaggery according to your taste and mix well.
2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to fol...more
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Hi Lybrate user,
According to Ayurveda, When the digestive system is weak, the body becomes oversensitive to dust, pollen and other substances which trigger an asthma attack. Deposits of ama (mucus) in the lungs and respiratory tract create obstruction in breathing and cause wheezing or coughing. Ayurvedic treatment of asthma focuses on restoring digestion with herbal preparations and the right diet and lifestyle changes. Prepare a mixture of powdered dried ginger root, black pepper and long...more
According to Ayurveda, When the digestive system is weak, the body becomes oversensitive to dust, pollen and other substances which trigger an asthma attack. Deposits of ama (mucus) in the lungs and respiratory tract create obstruction in breathing and cause wheezing or coughing. Ayurvedic treatment of asthma focuses on restoring digestion with herbal preparations and the right diet and lifestyle changes. Prepare a mixture of powdered dried ginger root, black pepper and long...more
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It may be because of anxiety or stomach related problem. Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't overeat 3. Take your breakfast every day. Don't skip it. U can eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi e...more
Asked for male, 45 years old from Durgapur
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U can start with Ars alb 30/ 4 times/ 3 days
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits...more
1. Don't Overeat
2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits...more
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Asked for female, 49 years old from Delhi
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Please Allergies means lower body resistance Please increase it by Sleep early and wake up early Do regular pranayam and yoga Go for morning walk in greenery daily Please tell me details of your son like age, symptoms, and photos of skin lesions So that I can guide you precisely.
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