Yoga For Asthma Health Feed

1.Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year.
2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage.
3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it ...more

Tips for asthma:
1. Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2. Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage.
3. Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely w...more

Are you suffering from wheezing or recurring symptoms of breathlessness and pressure in the chest? The good news is that these symptoms of asthma can be managed, controlled and relieved by an alternative treatment of Ayurveda.

Here are six Ayurvedic remedies for asthma:

Diet and nutrition: You should chew your food properly and eat attentively. Avoid over-fullness of the chest and eat a little lesser than your capacity. The following fluid and food items are beneficial to preve...more

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which ...more

Try natural ways like
Try this--
1. Don't drink water before meals. This can fill your stomach and make it harder to get in enough calories.
2. Eat more often. When you're underweight, you may feel full faster. Squeeze in an additional meal or snack whenever you can, such as before bed.
3. Drink milk. Drinking whole milk to quench thirst is a simple way to get in more high-quality protein and calories.
4. Have some dessert
5.Try weight gainer shakes. If you’re really stru...more

Asthma is a very simple disease. First identify factors which aggravate your symptoms. These are called triggers. Try to avoid them. Use preventive and reliever medication in the form of inhalers regularly. No side effects.

Dear lybrate-user,
a perfect question on international yoga day! how's the response to inhalers? how's the general health? apart from inhalation therapy pranayam and certain yogasanas can help increasing lung power. Sometimes emotional turbulence can lead to repeated asthma attacks and hence vipassana and art of living courses can help you immensely. Regular moderate intensity exercise can reduce severity and frequency of attacks.

Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines.

ASTHMA SYMPTOMS - difficulty breathing, wheezing, breathing through the mouth, fast breathing, frequent respiratory infections, rapid breathing, or shortness of breath at night
Certain foods, such as milk, eggs, peanuts, tree nuts, soy, wheat, fish and shellfish, and food additives can trigger asthma symptoms. It is best to avoid these foods if they trigger an asthma attack.
We have good homeopathic medicines for asthma, cold allergy and many other respiratory diseases.
But the recur...more

Regular asthma controller medication by inhalation with spacer. Avoid dust, smoke, pollution, allergens, stress and gerd.