Yoga For Asthma Questions

U may buy air purifier do yoga pranayam deep breathing exercise mulethi powder adrak juice and honey both time 10-15 days then you may consult to me.

She do yoga exercise pranayam and deep breathing and use adrak juice with honey and mulethi powder bd long time in emergency take inhaler
avoid fried spicy and cold food
take slite hot mousmi juice daily or vit c one tab.

Thanks for expecting Healthier fitness solutions with Ayurved, I've choice to transform d issue by ayurved Approach detox n Rasayan Therapy supporting by yoga or exercises, dietary n routine pattern adaptation. U even not have to take Ayurved medicines also

You can take shwas yoga with honey twice a day upto 3 months drink haldiwala dudh can eat haldi and Kali miri powder mixed in honey twice a day take steam of nilgiri or Vicks vapour rub when ever feel like congestion.

Asthma is a chronic health problem where wind pipes get obstructed and breathing out becomes difficult. Family history, allergic agents like dust, fumes, chemicals, pollens, change in atmosphere are some of the causes. You may have to be under regular care of your doctor. Metered dose inhaler and rotahalers as relievers and preventers are good , effective and safe. But you may have to use them regularly even if there is no attack. Swimming light exercise, breathing exercise in Yoga may also help...more

Prevention is better than cure. Always use warm cloth on chest use ear covered caps. Avoid to go in too cold area in winter. Take warm food. Avoid cold foods cold drinks coughing food etc. Do aerobic excersices yoga pranayam will help to you. You take Shwasni Avaleh 1 spoon take little quantity in mouth keep few second in mouth than in take on this way consume spoon than take lukewarm water on it. Morning end night. You can take it 3 times in a day if suffers from attack for life time do not sto...more

Dear right treatment in ayurveda
Avoid oily and fast food Do some special yoga for this Consult me for medicine.

Lybrate-user you can take homoeopathic medicines along with your allopathic treatment.
Rx arsenic alb200/ 2 dose at 1/2 an hour interval only at in morning
next day kali carb 200/ 2dose at 1/2 an hour interval only once morningthen tell me after 10 days.

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Do's
1) close windows at night to avoid pollens
2) take regular medicines
3) do exercise and pranayama daily
4) diet should be healthy
5) keep bedroom clean and dust free
6) regular checkup at clinic
7) use a light color to wall as well curtains.(especially bedroom)
8) dinner should be taken before sunset.
9) Use mask while going out or apply coconut oil to nostrils
10) carry inhaler all the time (emergency)
11) massage to the chest and back warm with ...more